We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Favorit exercise from P90x/insanity/Ripped in 30 etc

ibach08
Posts: 61 Member
If you have done any at home workout videos, what was your favorite? And I am not talking program in general but one particular video - like "Kenpo X" from P90X which is my favorite:)
0
Replies
-
kundalini yoga flow bootcamp ana brett and ravi singh :-)0
-
everyone things yoga is easy and doesnt make you sweat but you will think differently if you try this one all the way through!0
-
"Squat day" from "Weightlifting"0
-
Shoulders and Arms from P90X
Turbo 30, 45 or 55 from Turbo Fire0 -
Kenpo X was my favorite in P90X. I still did it when I started P90X2. No favorite in P90X2 or Insanity. I start Les Miles Combat next. I think I will love it if I burn enough calories. I studied three different styles of martial arts over a 20 year period so I really like stuff like that.0
-
insanity max interval plyo
or
spartan 1500
both great0 -
I have to say that Yoga X from P90X is my favorite (although I suck at it!). Coming in next is Shoulders & Arms in the P90X. They both give me a good workout (although in different ways).0
-
My favs are "Kenpo X" from P90X and "Muay Thai" from Tapout XT!!0
-
Shoulders and Arms from P90X0
-
P90X - I love, love, LOVE the Shoulder & Arms workout. It makes me feel strong because I can do all the moves with higher weights.
30DS - I loved/hated the shoulder presses. I know that sounds weird but my shoulders are my weakest body part. I loved seeing the small increases in strength everytime I'd do that particular workout.0 -
P90X: Chest, Shoulders, & Triceps
RushFit: That's tough, but I think I'd go with Full Body Strength & Conditioning0 -
I've done them all, I'd rather never do them again. Dead lifts and squats. That is all!0
-
my favorite at home DVD workout/routine is the first 2-3 circuits from "banish fat, boost metabolism" (jillian michaels) followed by the entire "no more trouble zones" (also jillian michaels). in total, it's about 70 minutes and i burn a good 500+ calories according to my heart rate monitor.0
-
P90X
Chest and Back, I don't ignore the back moves with weights as I don't have any, so I do more pull ups.
But overall it has to be Yoga X.0 -
P90X would have a tie. I love Legs and Back and Back and Biceps.0
-
Ab Ripper. Deep down I love it.0
-
max cardio conditioning and core cardio and balance.0
-
oh my God .... what is with all the XXXXXs!!!0
-
X I believe for extreme
Tap Out XT Buns and Guns and Sprawl and Brawl0 -
oh my God .... what is with all the XXXXXs!!!
hahaha, good point,. i would like to changing my answer to "Skwat Ripper X" from the "Powerlifting-X" excercize system! :bigsmile:0 -
Of the 3 levels of 30DS, I'm liking the 3rd level the best.
I also really like the Slim in 6 pack mini-workout from my Slim In 6 series.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions