My Transformation

JTx510 · December 2012

Once I learned how to track my macros, the numbers started dropping on the scale. MyFitnessPal really has helped me stick to my goals.

Starting weight: 215lbs
Current weight: 154lbs

mycrazy8splus1 · December 2012

good for you! looking healthy!

Oliviamarie05 · December 2012

You look fantastic. Keep up the amazing work!

jimdavis21 · December 2012

macro's?

florymonde · December 2012

Looks great!

macros: macronutrients; MFP makes it easy to track how much protein, fat and carbs are in your diet. For some, it makes a big difference.

workshy000 · December 2012

Good going dude! How long did it take?

JTx510 · December 2012

Thanks everyone for the nice comments!

It took me just about 6 months to reach my current weight. Definitely was not easy, but all goals are attainable as long as your heart is in it!

ParkerH47 · December 2012

Great job! You look super healthy!

barbiek999 · December 2012

Congratulations! You look great, super fit!!! Way to go man!

MsJayeKaye · December 2012

Congratulations on achieving your goal. You look very fit and healthy.

Fred4point0 · December 2012

Brother...you handle your business. You should consider becoming a personal trainer. You could really help many people. Mad props for your dedication and discipline.