Tuna help
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Mix a tin of tuna with one egg white, chopped celery, green onion and add enough breadcrumbs to hold together. Make a couple patties. Fry in non-stick pan sprayed with Pam. Serve with salad or over 1/2 a burger bun with a dill pickle. Make several and freeze. Nuke for lunch. Hope you like them.
Bump as well! That sounds delicious!0 -
i had tuna and quinoa today0
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Tuna mixed with avocado is definitely a tasty alternative to mayo. Healthier fats than mayo and at 50 cal. per oz. acceptable if you are watching your calories.0
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Tuna with cottage cheese on a triscuit with Sriracha sauce!0
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Mix a tin of tuna with one egg white, chopped celery, green onion and add enough breadcrumbs to hold together. Make a couple patties. Fry in non-stick pan sprayed with Pam. Serve with salad or over 1/2 a burger bun with a dill pickle. Make several and freeze. Nuke for lunch. Hope you like them.
sounds ace might substitute oats for the breadcrumbs though - I always do when i make burgers... :-)0 -
tuna tacos, tuna w/fresh lime juice + pepper on saltine crackers, tuna with light honey mustard (definitely if you're craving something sweet.. soo good), tuna casserole (noodles, cream o' mushroom soup, peas, tuna, a splash of milk, seasonings like pepper/paprika/parsley - super easy and quick, makes for lots of leftovers to take to work), tuna quesadilla (cheese, tuna, tortilla, salsa)0
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I love mine drizzled with canola oil and lemon pepper seasoning.0
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Tuna with cottage cheese on a triscuit with Sriracha sauce!
I put that S!#T on EVERYTHING!0 -
Something quick I make....
Tuna + pico de gallo + kernel corn + salt, pepper, and lemon to taste
enjoy with crackers.0 -
Buy a can of tuna in oil (not water). Chop up tomato and onion and mix it together. Add salt and pepper and make an open faced sandwich- low calorie and so delicious!0
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mmmmm tuna and avacado are so good together!0
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a half/quarter crispy baguette
tuna in oil
chopped onions
green olives
low fat cheese
coke zero
great lunch or a 10' O clock0 -
Bump0
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Simple
Avocado, Hot Sauce, and a pinch of Garlic Salt. BAM!0 -
bump0
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Tuna, Lemon Juice, black pepper. Bam done0
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One can of salt-free tuna in water (Trader joe's is good)
1/2 an avocado
1 tsp of olive oil
dash of black pepper and some no salt and a little but of paprika.
I like to eat it over brown rice or with an poached/over easy egg.
It is heaven.0 -
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