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calories/heart rate?
suziblues2000
Posts: 515 Member
So my heart rate is 165 (age from 220) but how do I figure out how many calories I burn?
I was reading in another post that the best way to figure out your calories burned was to use your heart rate. How?
Say I walked a mile in 15 minutes and my heart rate was 155, how would I figure out how many calories burned?
THANK YOU for any info regarding this, I appreciate it!
and HAPPY EASTER!
I was reading in another post that the best way to figure out your calories burned was to use your heart rate. How?
Say I walked a mile in 15 minutes and my heart rate was 155, how would I figure out how many calories burned?
THANK YOU for any info regarding this, I appreciate it!
and HAPPY EASTER!
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Replies
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have you got iphone? they have application for it, called go pedometer !!0
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FYI - for anyone reading this interested in the go pedometer app, I just downloaded it for my touch (thanks borgi!). It looks pretty cool and it's on sale right now for $.99. It got great reviews. I can't wait to try it out (hopefully today!).0
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