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My Transformation
JTx510
Posts: 16 Member
Once I learned how to track my macros, the numbers started dropping on the scale. MyFitnessPal really has helped me stick to my goals.
Starting weight: 215lbs
Current weight: 154lbs
Starting weight: 215lbs
Current weight: 154lbs
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Replies
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good for you! looking healthy!0
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You look fantastic. Keep up the amazing work!0
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macro's?0
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Looks great!
macros: macronutrients; MFP makes it easy to track how much protein, fat and carbs are in your diet. For some, it makes a big difference.0 -
Good going dude! How long did it take?0
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Thanks everyone for the nice comments!
It took me just about 6 months to reach my current weight. Definitely was not easy, but all goals are attainable as long as your heart is in it!0 -
Great job! You look super healthy!0
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Congratulations! You look great, super fit!!! Way to go man!0
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Congratulations on achieving your goal. You look very fit and healthy.0
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Brother...you handle your business. You should consider becoming a personal trainer. You could really help many people. Mad props for your dedication and discipline.0
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you go boy
awesome0 -
Wow! That's an amazing transformation. Especially fro 6 months!0
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great job!0
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Great transformation0
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amazing work!! inspiration
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Fantastic!!! You look great!!!0
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Wow, you look awesome! Great transformation!!!0
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You look great! Amazing job!!0
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