Bra band size and confusion about frame size: ~5'4" ladies

I'm a guy, so I shouldn't even be here. I have known a few women though, and getting a bra that fits seems to be damn near impossible. I could write a book on the subject, just from all the complaints I've had to listen to :happy: . So basically, no, I don't think you are alone. :smokin:

Try fredericks.com. they're reasonably priced and come in 32!

Hiii!

I work at Aerie, the American Eagle undies store. I personally have a 27 inch waist, but we add 4-5 inches to get the band size. Don't ask me why they do that, it's quite misleading, really. And even if you have a smaller waist, you can still fit in the "sister sizes". Basically, a 32C can also be a 34B. If the band-size is larger, so are the cup sizes. Of course, it really just depends on how the bra fits on your body. There are some times where it looks fine, but it feels awful, or vice versa. Most people, regardless of their rib-cage size, usually fit in 34s and 36s.

If you have any other questions about bras, feel free to message me.

Buy your bras in Asian stores. When I went to Korea, they didn't have anything over 32 B.

Second the "sister size thing." Try going down a cup size but up a band size.

I'm 28-29" around the bra strap and 34" around the cups. 34s still usually fit me. Maybe it's my band to cup ratio? I'm also 5'4". Some bras fit well but I'd love to get professionally fitted. Bras can be such a nightmare.

VS is a good recommendation (I like them from online), I do have some 32's from VS and some of those fit better than from other stores. Many bras for me will fit in the cups, but the bra will not stay on my body because I cannot tighten the straps enough, it's the same with tank top shirts (the shirt falls below my breasts). I have smallish type of shoulder area. If I can cris cross the straps in back, they work better. But, usually the bra strap itself is more than six inches too big, and rides up my back. I am very slender on the mid section, with no fat from my ribs down my waist to hips. And my ribs and waist have always been significantly slender in comparison to my butt/hips.

p.s. for bra fitting it helps get a good fit to measure the ribs above the breasts. Also, there are other factors to a good fit that go beyond basic measurement. I have trouble because since having my children My rib cage became slightly more rounded (it expanded slightly to make room for my internal organs, and caused a slight separation of my breast bone.

VS is a good recommendation (I like them from online), I do have some 32's from VS and some of those fit better than from other stores. But, most bras for me will fit in the cups but, the bra will not stay on my body because I cannot tighten the straps enough, it's the same with tank top shirts (the shirt falls below my breasts). I have smallish type of shoulder area. If I can cris cross the straps in back, they work better. But, usually the bra strap itself is more than six inches too big, and rides up my back. I am very slender on the mid section, with no fat from my ribs down my waist to hips. And my ribs and waist have always been significantly slender in comparison to my butt/hips.

p.s. for bra fitting it can sometimes help to measure the ribs above the breasts.

I have a good friend who is similar, very petite ballerina body (she used to dance ballet as well). She's adorable I love her.

When I measure above breasts I get 30"-31" but below (traditionally where my band sits) I get 28"-29" so is my band size somewhere in between? Around middle of breasts I'm 34". I will need to buy some new bras soon and would appreciate suggestions from the more knowledgeable.

OP we are the same height and similar build. My wrists are 5.5" (only reason I know is that recent wrist thread). But I have long skinny fingers (size 4 ring) and toes so significantly larger shoe size than a 6 (I'm an 8). Have you done your elbow measurement? Awhile back I linked to a frame calculator that took wrist and elbow into consideration. I think frame size can be helpful when deciding one's goal weight.

VS is a good recommendation (I like them from online), I do have some 32's from VS and some of those fit better than from other stores. But, most bras for me will fit in the cups but, the bra will not stay on my body because I cannot tighten the straps enough, it's the same with tank top shirts (the shirt falls below my breasts). I have smallish type of shoulder area. If I can cris cross the straps in back, they work better. But, usually the bra strap itself is more than six inches too big, and rides up my back. I am very slender on the mid section, with no fat from my ribs down my waist to hips. And my ribs and waist have always been significantly slender in comparison to my butt/hips.

p.s. for bra fitting it can sometimes help to measure the ribs above the breasts.

I have a good friend who is similar, very petite ballerina body (she used to dance ballet as well). She's adorable I love her.

When I measure above breasts I get 30"-31" but below (traditionally where my band sits) I get 28"-29" so is my band size somewhere in between? Around middle of breasts I'm 34". I will need to buy some new bras soon and would appreciate suggestions from the more knowledgeable.

OP we are the same height and similar build. My wrists are 5.5" (only reason I know is that recent wrist thread). But I have long skinny fingers (size 4 ring) and toes so significantly larger shoe size than a 6 (I'm an 8). Have you done your elbow measurement? Awhile back I linked to a frame calculator that took wrist and elbow into consideration. I think frame size can be helpful when deciding one's goal weight.

I think it helps to try different ones on. And they are different per style. I would think you would fit between a 30 and a 34. For me 28 to 30 is really all that works. I have some 32's, but that's with some alteration to the strap.

I'm not a professional fitter at all. I still need to get to the bra shop to get some new bras.

I'm not sure exactly where this should go, so chit chat it is. Anyway...

I'm 5'4" 125 lb. My wrist is 6 inches and I read that I am medium framed based on that. But my bra band size is 30-32. If I'm a medium sized, average height, normal weight human female, why are there there no bras with a band size below 34 in regular stores? Do I have a weirdly small ribcage or something? Does this perhaps mean that I'm actually small framed (not that it matters tremendously)? I was hoping that losing weight would allow me to not have to buy super expensive bras off the internet, but alas...

So, ladies ~5'4" tell me if any of you have similar problems finding properly fitting bras. Just so I'll know I'm not alone in this.

The wrist measurement only tells you about how thick your bones are, i.e. diameter of the shaft. It does not correlate that well with the size of your rib cage or shoulders. So yes you could be small framed in spite of your wrist measurement. It's actually really difficult to estimate frame size on a person because you can't directly measure the rib cage and shoulders very easily. For fat loss, it's better to use body fat percentage and aim to get your body fat percentage in the healthy range. The healthy range of body fat % is the same regardless of height or frame size.

Well I've settled on a 34A! It's not a perfect fit but much better than the huge things I've been having to wear since losing weight, lol!
OP good luck in your quest. :flowerforyou:

OP we are pretty close in size! Im 5'3.5" and range from 124-127
I have the same medium frame according to measurements yet wear a 32 D which is soo difficult to find.
Especially since now they add some bizarro padding in the bottom of the cup to every bra! ugggghhhhh

I feel your pain....

I tend to buy Calvin Klein they fit me best. Good luck!