30 day Shred
DonnaLeeCattes
Posts: 492 Member
I finished the Jillian 30 day Shred yesterday.....and here is my results:
I lost 10 lbs,in inches I lost: Chest 2.5", Stomach 2", Hips 1" and Thighs 1.25" a total of 6.75" That's pretty good I think....and I'm 9 lbs away from my goal weigh now
I lost 10 lbs,in inches I lost: Chest 2.5", Stomach 2", Hips 1" and Thighs 1.25" a total of 6.75" That's pretty good I think....and I'm 9 lbs away from my goal weigh now
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Replies
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Awesome results!! Congrats!! Mine were similar. What are you doing next? I did Ripped in 30 after and I loved it.0
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Wow that's encouraging! I'm currently on Level 2, love hearing results like yours! You must be so excited to be so close to your goal! Well done :drinker:0
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Great Job! I like Ripped in 30 even better than the 30DS.0
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Good for you. I am on day 9 and can't wait to see results as well. None so far. Good job0
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Today will be day 28 for me! I've only lost 3lbs to this point, but several inches. Most importantly I feel really good. I am now back into all pre-baby clothes (gave birth 4.5 months ago). I'm 7lbs from my goal of 135 but ultimately would like to get to between 120-125 in the end. I'm hoping to get Turbo Fire but if I don't I may borrow my friend's Insanity and give that a shot. I'd also like to try to get into heavy lifting. There's so much I want to do!0
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Awesome results!! Congrats!! Mine were similar. What are you doing next? I did Ripped in 30 after and I loved it.
I got the 30d for my birthday last month and I also got a 4 disc of Bob Harper, so I have started doing some of Bob's work outs...he's kind of hard...haha0 -
Wow - fantastic results - and so much closer to your goal now!! Congrats!0
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10 lbs is awesome!
I nvr able to drop more than 7 lbs in a month. I've tried 30 DS before, but it's too damn hard for an obese like me.
do you follow the diet too?0 -
10 lbs is awesome!
I nvr able to drop more than 7 lbs in a month. I've tried 30 DS before, but it's too damn hard for an obese like me.
do you follow the diet too?
i just eat the calories that MFP gave me, which was 1200 a day0 -
10 lbs is awesome!
I nvr able to drop more than 7 lbs in a month. I've tried 30 DS before, but it's too damn hard for an obese like me.
do you follow the diet too?0 -
That's great! I have just bought DVD plan to do it over Xmas when gyms closed or days I don't feel like it..0
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That's really encouraging. I started 7 days ago and am really really hoping to share amazing results.0
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just bought the 30 day shred and am looking forward to seeing the results!!!0
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Congrats!!!
I have 6 workouts left in my 30DS plan.0 -
That is awesome!! Great job!! You are SO close to your goal you should be very very proud!! I have started the 30 day shred and I'm not sure if I'm doing it correctly. I have two kids and am alternating with my husband days we watch the kids and days we workout so I have been doing it every other day. Is that how to do it?0
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That is awesome!! Great job!! You are SO close to your goal you should be very very proud!! I have started the 30 day shred and I'm not sure if I'm doing it correctly. I have two kids and am alternating with my husband days we watch the kids and days we workout so I have been doing it every other day. Is that how to do it?
it doesn't really say how your suppose to do it, I did it every day, for 30 days straight.0
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