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flourless pancake recipe below 100 calories!!!
Replies
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Ingredients:
1 egg
2 tbsp oats
1 banana
a pinch of cinammon
Procedure:
Blend them all together and cook on a griddle. Wonderful for your breakfast meal.
Sounds great, I'll try it. Do you know the calories etc?0 -
bump so I can try thanks!0
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How many servings does this make?0
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I just entered the ingredients into the recipe calculator and it came out as 371 calories total. Assuming you do 4 pancakes they would be under 100 each, but I have no idea how many it would make. 4 sounds reasonable though. And they do sound pretty yummy!0
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Sounds good.Ill try these.Thanks!!!!0
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I think I'll give these a try!
Thanks!0 -
I'm gonna wanna give this a try. It sounds so simple too!0
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So I made them this morning... It made 3 pancakes, 1/4 cup for each pancake roughly. They were decent. They cook up better if you put a lid over them, then flip. Otherwise it seemed it took too long to cook and the edges got too dark. One pancake wasn't enough so I had 2 servings. Which came out to 147 calories roughly. So its decently low in calories, but depending what you top them with could hurt you.0
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That sounds delicious!! Thanks0
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Thanks for this.
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Could you use egg whites instead for even lower calories?0
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:happy: Wow! I can't believe how fast it was to prepare and cook. They taste great! The pancakes did not fall apart and they cooked evenly. I am eating them right now and even though I know that it is healthier for me . My mind is very uncomfortable with these ingredients as in a form of a pancake and is trying to convince me that it is a bad idea. But, my taste buds are saying yummy! They feel light in my tummy and satisfying. Thanks for the recipe. I will not listen to my mind and I will definitely make them again.0
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Bump!0
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Thanks I'm definitely gonna have to try them!0
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Enjoyed these with my kids this morning. Thanks.0
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