feelin' skinnier

flcaoh
flcaoh Posts: 444
edited September 18 in Motivation and Support
Is it just me or does everyone experience the feeling that your getting fitter after a work out or 2-3 days after revamping your unhealthy eating ways? I love that! It's so motivational.

There are times when I KNOW I haven't lost any weight and even the tape measure stays the same but I can just FEEL my body shaping up here and there. Maybe it's b/c I'm drinking more water and therefore my bodies not holding onto the water weight... who knows... but I like it :happy:

Replies

  • flcaoh
    flcaoh Posts: 444
    Is it just me or does everyone experience the feeling that your getting fitter after a work out or 2-3 days after revamping your unhealthy eating ways? I love that! It's so motivational.

    There are times when I KNOW I haven't lost any weight and even the tape measure stays the same but I can just FEEL my body shaping up here and there. Maybe it's b/c I'm drinking more water and therefore my bodies not holding onto the water weight... who knows... but I like it :happy:
  • CrystalBella
    CrystalBella Posts: 848 Member
    I totally agree with you! I love the feeling too!
    Although there are times that I wish the scaled moved like how I felt.. :laugh:
  • nicole0177
    nicole0177 Posts: 377
    o when you have done good for couple of days and you feel your body getting thinner that is the best motivation because you know you can do more.

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