decided to make a commitment!
cowboy1989
Posts: 1
im tired of lookin at myself in the mirror the way iam now im at 340 lookin to be back to 225-250
new here lookin to burn some calories and get lean and mean!
new here lookin to burn some calories and get lean and mean!
0
Replies
-
good luck Cowboy. observing your own nutrition through the food tracker is a major step in the right direction. Gotta say it is most difficult during the holidays logging 3000 calorie days, but it is the truth, I should be able to handle it and be grateful that there's food on the table.
Hang in there!0 -
You can only do what you are ready for and it sounds to me like you are ready. Good luck on your journey. Friend lots of quality people here so they can support you!!0
-
Good luck! I did the same about a year ago, and started at 335, and am ending the year around 295. Not where i'd like to be at this point, but 40 pounds is 40 pounds closer to my end goal!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions