TUESDAY (CHRISTMAS) MINI CHALLENGE

jesindc · December 2012

200 PLIE SQUATS

Here’s how to do them:

http://www.youtube.com/watch?v=crfTgRbq4lg

These are great for strengthening and firming your inner thighs!

Post once to accept and post back before midnight tonight once completed. If you’re celebrating today, have a very merry Christmas.

ummzaynzub · December 2012

I'm In .

jabmzmom · December 2012

I'm in

GlowingBonesAndRedSatin · December 2012

Absolutely. I do ballet, so this is going to be easy.

tdrood · December 2012

I'm in, Merry Christmas!

cholderer · December 2012

Did it. Figured I would do some sort of exercise on Christmas Day as I don't feel like doing an actual workout. XD
...And it also happens to be my rest day from Insanity and I'm not supposed to be doing anything anyway...Oops lol

GlowingBonesAndRedSatin · December 2012

How many calories do 200 pile squats burn? I've just done mine.

Chinadorian · December 2012

doing mine right now! how many calories burned??

wreath7 · December 2012

I'm in too

wreath7 · December 2012

will try it with weights

abbzpwn · December 2012

CHALLENGE ACCEPTED....
CHALLENGE COMPLETED!!!!!!!!!!!!!!!

Merry Christmas! And good job to those who completed it as well

wreath7 · December 2012

completed!

amber1st · December 2012

Challenge Accepted!!

Challenge completed!!!!! WOW FEEL THE BURN!!!

Chinadorian · December 2012

i had to break them up into sets of 50. theyre killer!

Ive done these before but I call them sumo squats....plie squat sounds much more womanly and graceful lol

Mal76137 · December 2012

I did not see this yesterday. So I am gong to do it today as well

Mal76137 · December 2012

Done

cwrugiraffe · December 2012

Almost caught up... 200 done!

TUESDAY (CHRISTMAS) MINI CHALLENGE

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