one year (w/photo)
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Doing great, keep up the good work!0
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doin' good0
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WOW! You can really see a big difference! I am glad you have got your motivation back.0
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Thirty pounds made a big difference! That's wonderful! Have a great 2013, and keep knocking 'em out! Merry Christmas!0
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I bet you feel great
Super effort, congratulations!!0 -
you look great!0
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I literally said WOW outloud when I saw the pics, there is a huge difference. Fantastic job0
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You are doing so awesome!!0
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You have done a wonderful job so far.. Keep up the great work..0
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great job!0
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I'm actually surprised it's only 30 lbs. That is a very noticeable difference! Good job!
I actually missed the numbers part when I looked at your original post. I was just looking at the awesome change in a year. Then I came across what this person said and did a double take. Seriously!!! Wow. What a dramatic difference those 30 pounds made. I wouldn't have guessed it either. Are you exercising too? The reason I ask is because I know diet plays a huge role and that's the route I've taken in the past but this time I added exercise and suddenly I'm smaller per same poundage than I was before.
As for motivation, we do all struggle with this from time to time. Sometimes when that happens, I remember that motivation comes and goes thus commitment is really the driving force. I will have temporary setbacks, as we all do, but reading a quote about commitment at the beginning of all of this, has truly made the difference for me. I learned to find ways to motivate myself when it is needed, just as you did by posting, listening and acting on it. But at the end of the day, the true key is commitment. You've been at it for a year. Kudos on your continued commitment.
Although I think you have a handle on it, anytime you want more motivation, I recommend taking a look at this website:
http://www.fitnessforweightloss.com/helpful-weight-loss-quotes/0 -
i do workout, 3-4 days a week! the working out makes me more motivated to eat better.
Thanks so much for all of your encouragement!! I am so glad that some of you get a little inspiration from me!
Here's to a new year!0 -
Awesome work!
You are doing fantastic
Keep it up0 -
I can definitely see a difference! Keep up the good work!! :flowerforyou:0
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Wow, Sara... You look amazing! Keep up the good work girl!0
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You actually look your age now. That's a big difference. Good job!!0
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Fantastic result - have to agree with everyone when they say you look younger! Keep doing what you are doing because obviously it's working!0
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Amazing the difference a year makes! Great job!0
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Oh yeah, you can TOTALLY see your progress!! Great job! Slow and steady may not be as fun, but the benefits last longer0
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Congrats!! Keep up the good work!! You can do it!! One day at a time!!0
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