New year new me

Shakeylady55
Shakeylady55 Posts: 2 Member
edited January 7 in Introduce Yourself
I plan to take charge of my over all health and add better eating
Habits and more exercise to my daily routine..it's so hard with having a office
Job where I'm siting 7hrs in my day. When I get home all I want to do is eat and
Go to bed. I feel so unhealty, and it's so hard to motivate myself. With

Turning 43 next month I really need to get this together. My current weight
Is 185 my goal is to lose 30 to 35 pounds...good luck to me :flowerforyou:

Replies

  • JohnK580
    JohnK580 Posts: 55 Member
    Sounds like you have a great plan in place. Good luck. This is a great place to be.
  • Saritamac25
    Saritamac25 Posts: 83 Member
    Good luck!!! Add me for support, I'm trying to be focused in new year as well!
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