Nutiva Coconut Flour Nutrition facts

feedmelife
Posts: 4 Member
I recently bought Nutiva brand coconut flour and I'm very confused about the nutrition facts. There is 45 calories per serving but there is 2 grams of fat, 11 carbs, and 4 protein. If fat is 9 cals and carbs and protein are 4 cals, should there be 78 cals per servong?? If it helps there is 8 grams of fiber
0
Replies
-
Anyone?0
-
deduct the fibre from the carbs and bingo..0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions