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Something Old and Something New (MFP Discoveries)

Lavendersunday
Lavendersunday Posts: 458 Member
edited September 2024 in Health and Weight Loss
Something old that I still eat often is...olive oil.

Something new that I have discovered I love eating often is...egg whites topped with homemade salsa.

What is your something old and something new discovery? Do tell.... :wink:

~Namaste :flowerforyou:

Replies

  • Lavendersunday
    Lavendersunday Posts: 458 Member
    Something old that I still eat often is...olive oil.

    Something new that I have discovered I love eating often is...egg whites topped with homemade salsa.

    What is your something old and something new discovery? Do tell.... :wink:

    ~Namaste :flowerforyou:
  • :flowerforyou: My bff recommended morning star veggie sausage patties and I love them!! 3g fat/ 10 g protein!
    Also kinda gross but I LOVE taking fiber at night and having a glorious poo in the A.M.!! I love fiber choice and it tastes like chewy candy :):blushing:
  • beep
    beep Posts: 1,242 Member
    Oh my, there are so many.......

    Here goes:
    Old (olive oil, whole grains,)

    New:
    -the fact that I can eat over 60 carbs and lose weight
    -seeing where I was going over in calories
    -having a place to go to when temptation hits and the pantry beckons
    -all the great snack ideas I have learned from others here
    -friends who are in the same boat (I love all you guys)
  • Manda86
    Manda86 Posts: 1,859 Member
    Something old I still enjoy- BREAD. (although in moderation)

    Something new I (re)discovered- I LOVE jogging until I'm covered in sweat... my body feels awesome afterwards
  • maverickyanda
    maverickyanda Posts: 422 Member
    Something old is ice cream.

    I still eat it, I just eat Bryers Light insead of Haagen Daz Light (1/2 the calories) and add LOTS of crystal light or peach mango or pom juice in the blender. It goes down really smooth (not thick) and yeah.

    So now I get about 2 servings of ice cream a day on these hot Colorado days and still only have 200 calories of it!! Hehe.

    Something new is water.

    I "learned" how to drink it and have had about 100 oz a day for the last 4.

    :)
  • sgtinvincible
    sgtinvincible Posts: 2,559
    Something old is sushi, Good lord I do love it.

    Something new is Diet V8 splash. Never in my life did I think I would drink something that has carrot juice, V8 juice and the words Diet in the title. Yet...it's great. I likes it a lot!
  • maverickyanda
    maverickyanda Posts: 422 Member
    That stuff is great!!
  • maverickyanda
    maverickyanda Posts: 422 Member
    PS Nice new pic.
  • kellbell
    kellbell Posts: 145 Member
    Something Old: Peanut M&M's

    Something New: Flat Out Wraps (and my new lifestyle :happy: )

    ~Kell
  • Liana25
    Liana25 Posts: 31
    Something Old: Watermelon!

    Something New: Baby Spinach for salads
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    Something old:
    Bread (but now I eat Ezekiel Whole Grain)
    Tequila (love it!)

    Something new:
    Tequila in moderation (who knew?)
    Laughing Cow cheese -- never even looked at the stuff before and now I love it!
  • beep
    beep Posts: 1,242 Member
    Something old:
    Bread (but now I eat Ezekiel Whole Grain)
    Tequila (love it!)

    Something new:
    Tequila in moderation (who knew?)
    Laughing Cow cheese -- never even looked at the stuff before and now I love it!

    Ezekiel Whole Grain :grumble: :grumble: :grumble: i just know you got that at Trader Joe's........

    I MISS TRADER JOE'S:sad: :sad:
  • laureneva
    laureneva Posts: 372 Member
    something new - sushi



    something old - homemade caesar salad :bigsmile:
  • IndigoElectron
    IndigoElectron Posts: 143 Member
    Something old - I've gone back to eating my carbs (rice and pasta) and am enjoying them.

    Something new - exercise! Since I realised I could eat more if I exercised, I joined a gym and am amazed to find I love doing all the different classes!
This discussion has been closed.