Goal Weight Reward

ptak1sm
ptak1sm Posts: 172
in Success Stories
I reached my goal weight a month or 2 ago, but I've been putting the reward on hold for financial reasons. Well, the time is finally here! This Saturday, I'm getting my goal weight tat :D

Height: 5'1"
SW: 160
CW: 123

Consecutive Standard Push-ups: 39
Consecutive Unassisted Pull-ups: 9 (goal of 10 within the next 2 weeks)

Next big goal: Train for a 10 mile road race 8 months from now. Here's to the next big challenge!

Replies

  • lovejulez03
    lovejulez03 Posts: 139 Member
    That's great!! Especially on those pull ups (couldnt do one to save my life LOL) CONGRATS on all your hard work and success, I bet you're so proud of yourself! :)
  • RoseDarrett
    RoseDarrett Posts: 355 Member
    Great work!!!Congratulations!!How did you achieve your goal?I'm trying to get back to my previous weight after baby.Did you do any specific programs??Congratulations again!!!
  • ptak1sm
    ptak1sm Posts: 172
    Thanks very much! No specific program. I got a gym membership and learned how to use the weights properly. I alternate cardio days and resistance days, and change up the resistance workouts once a month (both the exercises and the number of sets/reps). I'm at the gym 5 or 6 days a week, when I was losing I'd be there for at least 2 hours, but that was extreme. I also logged religiously :)

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