NEED SOME HELP!

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skyhealth
skyhealth Posts: 38 Member
in Food and Nutrition
I'm going out for dinner and want to know what will be the healthiest, low calorie choice on this menu, I want something that's under 1300 calories for the meal, PLEASE HELP:smile:

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Sydney Rock Oysters Natural/Kilpatrick
Warm Mt Zero Olives, Rosemary & Garlic
House Bread & Dukkah, Local Olive Oil, Tomato Salt
Smoked Chicken & Ham Croquettes (4)
Broad Bean, Goats Cheese & Rocket Arancini (4)
Crispy Fried School Prawns, Harissa Mayonnaise

Starters
Salt & Pepper Squid, House Tartare
Flinders Mussels, Chermoula, Prawns & Potato
Caramelized Onion Tart, Main Ridge Goats Cheese & Rocket

Pub Classics
‘Fish & Chips’, Beer Battered Rock Flathead with Chips & Salad
‘House Parma’, with Chips & Salad
Pappardelle Bolognese, Cherry Heirloom Tomatoes
Seafood Linguine, Tomato & Chilli

Main
Traditional Seafood Paella
NZ Ora King Salmon Fillet, Warm Niçoise
Baked Whole Snapper, Green Chermoula Dressing
Confit Duck Leg, Smoked Duck Breast, Apple & Watercress Salad
Raz el Hanout Rubbed Spatchcock, Pomegranate Salad
Spinach Risotto, Fried Cauliflower

Steaks
Dry aged & grass fed from gippsland, victoria.
served with chips, salad & mushroom or peppercorn sauce
200g eye fillet
300g porterhouse
400g rib eye

Dessert
House Made Ice Cream & Sorbets
Vanilla Crème Caramel, Fruit Sorbet
Belgian Chocolate Panna Cotta, Chocolate Ice Cream
Lemon Verbena Tart, Mixed Berries
Selection of Local & Imported Cheese, Quince Paste & Lavoche

Replies

  • wibutterflymagic
    wibutterflymagic Posts: 788 Member
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    Google the food and find out.
  • skyhealth
    skyhealth Posts: 38 Member
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    Bump
  • skyhealth
    skyhealth Posts: 38 Member
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    someone please help me choose the best option!
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    Lowest calories - I'd skip dessrt, go for one of the grilled fish (snapper or salmon) or the smallest steak options for main course, and have it with salad, dressing on the side.

    But to be honest if you have 1300 claories to use, I'd just pick your favoruite things!
  • skyhealth
    skyhealth Posts: 38 Member
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    Thanks! I think I might choose the salmon with the sauce and dressing on the side:smile :

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