MFP Daily Protein Intake
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sheldonvaughn
Posts: 16
Is anyone else on a body building plan to cut like 15 or so pounds? And goes like 3 times over the daily rec of protein for this page? My plan says to eat 1-1.5g for every pound of body weight.
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Replies
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Yes, mot everyone changes it. Go to Goals>Custom and you can chage the percentages of macros.0
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the default suggested macro ratio set by MFP is lame. set your own.0
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Thanks team! Just updated it!0
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