re: starting the new year off right. need support
Options
![classy335](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6909/3ef9/95a4/386f/db8c/7b20/ef1c/5f3bf445f842bc231eb54c5306c6165a6fb8.jpg)
classy335
Posts: 4
Hi there......starting off today. I have my food journal. I think I am going to count calories. My portions are so out of control. I would really like to change my lifestyle and get healthy. my blood pressure is up and I need to lose 50 or more pounds.... anyone with me? classy
0
Replies
-
feel free to add me!0
-
Great! thanks0
-
Please feel free to add me as well!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions