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re: starting the new year off right. need support

classy335
classy335 Posts: 4
edited January 7 in Introduce Yourself
Hi there......starting off today. I have my food journal. I think I am going to count calories. My portions are so out of control. I would really like to change my lifestyle and get healthy. my blood pressure is up and I need to lose 50 or more pounds.... anyone with me? classy

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