Starting 30 day shred - 01/01/2013
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monasuli
Posts: 99
Hello everyone!! So I am starting the shred again! If anyone is interested please join me to keep each other motivated! I have also made a group called 30 Day Shred Challenge 01/01/2013!
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I'm in! Love the Shred!0
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I'm in! Love the Shred!
YAY!!0 -
I don't own it, or know what it's about. How hard is it?0
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I don't own it, or know what it's about. How hard is it?
30 day shred is a 30 minute workout made by Jillian Michael! Its really good! There are 3 level, each level is done for 10 days!0 -
Hi everyone ! I am a newbie here, just joined minutes ago. But I am already really liking the vibe I am getting of this forum so I guess I may as well jump in on the deep end.
Count me in0 -
I don't own it, or know what it's about. How hard is it?
All three levels are available on youtube.0 -
good luck with 30DS - im gonna be starting jillian michael body revolution0
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The Shred is so tough for me! I can't do the lunges and have to do girly press ups and still can't do them all!
Plus I can't do it every day - wish I could though!0 -
I am in. My husband will be gone for a good chunk of Jan., so the shred will be perfect when I cannot get to the gym!0
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I'm starting the workout again as well so I'm totally in0
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I just started today !!!!! :bigsmile:0
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The Shred is so tough for me! I can't do the lunges and have to do girly press ups and still can't do them all!
Plus I can't do it every day - wish I could though!
Just keep at it! My sister was 230lbs when she first did it and had to use canned food for weights because she didn't own any
Do what you can and eventually it'll be your easy workout0 -
The Shred is so tough for me! I can't do the lunges and have to do girly press ups and still can't do them all!
Plus I can't do it every day - wish I could though!
Just keep at it! My sister was 230lbs when she first did it and had to use canned food for weights because she didn't own any
Do what you can and eventually it'll be your easy workout
One of my goals for 2013 is to be able to do 20 boy press ups! I want to get strong not just to lose weight! x0 -
yaaay thats great! Will report here everyday and see how it was and also encourage each other!0
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I'm in. Want to make it through all 30 days this time!0
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OK! I'll join you! I completed it in the summer and loved it! Had great results! Since then I've been doing 35-45 min a day on my elliptical and need more to tone. Not looking forward to the pain but it's a good hurt because I know it's working!0
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I'm in. Did the program a long time ago and just didn't stick with it. Let's make it through the 30 days this time together. Sounds like a great way to start out 2013.0
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I'm in! I have had this dvd forever and only done it a couple times. I have been wanting to actually do it for 30 days like your supposed to.
So the dvd has 3 levels and you have to do level 1 for 10 days, level 2 for 10 days and then level 3 for 10 days? It wouldn't work to just do level 1 for 30 days?0 -
count me in!!!0
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Count me in! Ill be on level 2 next week but can use the motivation (: Im also planning on doing Jackie Warners Power Circuit training for some extra strength training.0
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