HRM - Interval Training

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MamaBear05
MamaBear05 Posts: 100 Member
edited September 2024 in Health and Weight Loss
I am looking for an HRM but am interested in finding one with a feature that will assist with interval training. Do any of the HRM's have a feature that is basically a timer I can set to beep at a certain interval (say every minute or 2 minutes, etc) so I know to run at one beep, jog at the next beep?

I have been researching some of the popular ones I have read about in these forums but am not finding anything like this.

Replies

  • TnTHawkins
    TnTHawkins Posts: 285 Member
    I have the Garmin Forerunner 305 and believe that you can setup interval training. It is GPS and mine came with a HRM strap, and purchased the optional indoor foot pod. I have not used the interval feature, but I love it.
  • caropowell
    caropowell Posts: 31 Member
    The Polar HRMs that are geared toward runners offer those features. I have the Polar RS300X and it allows for interval training.
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