What's your favourite healthy meal?
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ma_oeuvre
Posts: 123
Because man, I need some ideas! I'm in an absolute rut and I need some ideas, and I hear man cannot live by bacon alone
So please - tell me what your favourite healthy meal is
So please - tell me what your favourite healthy meal is
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More recently-
Riego Foods - Yellow Cheddar Cheese Sauce Mix-Gluten Free, 1 1/2 tsp
Ronzoni- Smart Taste - Elbow Macaroni (From Box)[Corrected], 2 OZ
Hillshire Farm - Grilled Essentials Grilled Chicken Breast, 1 chicken breast
Kroger - Broccoli Cuts (Frozen), 1 cup
380 cals total0 -
Baked Boneless chicken Breast
steamed Carrots
steamed Brocoli
Fruit0 -
Chicken with roast carrots and butternut squash, peas and broccoli. Sometimes sweet potato mash. Or fishcake instead of chicken.
I also like jacket potato with tuna and salad.0 -
That sounds good I've been eating a lot of fresh pasta recently - need to stop that, the calories are insane.0
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Baked fish (with lemon juice, pepper, salt)
Sauteed greens (with garlic, EVOO, salt, pepper)
Baked or boiled and mashed squash, baked sweet potato, baked brown rice, pretty much any starch. If you do boiled & mashed butternut squash, the whole meal is about 20min to make0 -
I eat this every day
1 flat out light wrap (italian herb)
1 oz of shredded cheese (any kind)
.5 oz spinach
between 1.5-2 oz of grilled chicken
and .5 tbsp of catalina fat free dressing...
I totally love it!! I eat it at least once everyday, sometimes more!0 -
*baked* brown rice? Intriguing.... I shall look at that.
This is how much of a rut I'm in - I forgot about the very existence of brown rice
As for wraps - definitely going to get some of those0 -
Skinless boneless chicken breast cooked in lemon juice with a couple tbs of bbq sauce.
Cooked broccoli.
Cut up "fried" (in 1 tbs of olive oil.. but I feed a family of 5, so it's not a lot ) seasoned red potatoes with a couple tbs of reduced sugar heinz ketchup. (I'm a ketchup fanatic......)
Accommodated to your portions for your calories of course.
I don't know what it is about that dinner, but when I make it.. I scarf it down and am so happy afterwards.0 -
Peanut butter and fruit. I eat this EVERY DAY....Yum!!0
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I usually do some sort of sauteed vegetables (I get them at work, so it's a blend of carrots, broccoli, cabbage, edamame, peppers, onions, zucchini, and squash) and I'll toss that into something. Sometimes I'll make tuna or chicken on the side, or toss the veggies into pasta or rice, and use a cream of something soup. Just toss it all in and make it delicious.
I use the hell out of my spice cabinet. Helps alot0 -
here are some
Spinach omelet with bacon and toast
Cod with sweet potato and brocolli
Bacon Cheeseburger
Neapolitan pizza with sausage
Oatmeal with banana and peanut butter
I have over a year of food logged in my diary here, so pick a random day, and take your pick0 -
chickpeas
quinoa
peas, carrots, broccoli
tahini or avocado
lettuce0 -
Pizza and a spinach salad with whatever other vegetables I have.0
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Tilpaia filets grilled with sauteed stirfry vegetables!0
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Salmonnnn tonight i'm making horseradish and panko crusted salmon with sauteed escarole & white beans. yummmooooo0
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Well marbled steak with duck fat fries0
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Casserole is good too - meat, carrots, swede, parsnips, leeks, sweet potato etc and a stock cube and leave to cook on the stove. Easy to make and not much to wash up after.0
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Sweet potatoe and Black Bean chili
Olive Oil - Extra Virgin, 1 Tablespoons
2 1/2 cups water
Sweet Potato - 1 large diced
Onions - Raw, 1 medium diced
S&W - Premium Black Beans, 50% Less Sodium, 2 cans
Hunt's - Tomato Sauce 15 oz (62g), 1 can
Spices - Ground Cumin, 4 tsp
Garlic Cloves, Minced, 3 clove
Spices - Chili powder, 2 tbsp
Saute sweet potatoe and onion in olive oil until onion is transparent. Add water and spices and simmer for about 15 minutes until sweet potatoe are soft. Add remaining ingredients and simmer for another 5-10 minutes. Garnish with fresh cilantro and sour cream... I've also added shredded cheese. Very yummy. Serves 6 ( 1 1/2 cup sevings) 219 calories (w/o sour cream and cheese).0 -
Vegetarian Borscht
Grilled Chicken breast with a blackbean patty
brown rice
salsa0 -
Grilled Teriyaki Salmon; asparagus (Green Giant, out of the can is fine with me); cauliflower and maybe carrots ... if I am really hungry.0
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