HAVE LOST 35+ POUNDS

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dedreic
dedreic Posts: 2
in Success Stories
I'm loosing weight & still going, and it's a tough battle to win since I got such a sweet tooth, but i'm starting off January with a Food Diary, NO SWEETS, whatsoever, and a promising diet and excersice plan. I've lost so much weight, and I'm not at my goal yet so I'm going to keep going.

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  • kartikluthra
    kartikluthra Posts: 21
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    congratulations...you lost 35+ pounds...nice...:)
  • Anthony110101111110001101
    Anthony110101111110001101 Posts: 239 Member
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    Congratulations and good luck with your new diet goals. I'm sure you'll do well! :)
  • wanttobehealthy6
    wanttobehealthy6 Posts: 11 Member
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    There are sweets you can enjoy, without destroying your plan. There are frozen fudge bars that have only 40 calories!
    My all time favorite afternoon treat - I have one sugar free werthers caramel coffee hard candy - with a cup of decaf coffee that has 1 TBSP of sugar free vanilla caramel creamer. This gives you a sweet treat and keeps you on track!

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