We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Exercise DVD

Jwilliams57
Jwilliams57 Posts: 16 Member
edited January 7 in Fitness and Exercise
I'm looking for a low impact, exercise DVD. I looking to firm and tone my body. Any suggestions? I go to the gym 3 - 4 times a week and do 60+ minutes of cardio. I just want something I can do at home to tone up the flab...lol

Replies

  • Spiritwarrior3000
    Spiritwarrior3000 Posts: 322 Member
    The biggest looser (uk version) with Richard Calender! I brought it for £1 hehe
  • dakoerber
    dakoerber Posts: 308 Member
    I only use DVD's. Jillian Micheals and Bob Harper's DVD's are tough. Depending on what exactly you need. I would say look at any of their's. I have been doing Les Mills Pump - which is strength but that is a 90 day program so you get alot of DVD's but they are really effective.
This discussion has been closed.