Exercise DVD
Jwilliams57
Posts: 16 Member
I'm looking for a low impact, exercise DVD. I looking to firm and tone my body. Any suggestions? I go to the gym 3 - 4 times a week and do 60+ minutes of cardio. I just want something I can do at home to tone up the flab...lol
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Replies
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The biggest looser (uk version) with Richard Calender! I brought it for £1 hehe0
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I only use DVD's. Jillian Micheals and Bob Harper's DVD's are tough. Depending on what exactly you need. I would say look at any of their's. I have been doing Les Mills Pump - which is strength but that is a 90 day program so you get alot of DVD's but they are really effective.0
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