Re-visiting MFP

Buffy802
Posts: 1
I joined MFP several months ago, but didn't really keep up with it. I've been considering weight loss surgery; have already done much of the pre-diagnositcs already. But I'm losing steam on the idea, and not sure that I'll actually go through with it. SO, this morning I decided to jump in again on MFP, and see if I can get on track, and back to a healthier program/lifestyle. I'm now in my late 50's, and it's SO much harder than earlier years. Not impossible, just way more difficult. Very frustrating!
0
Replies
-
Welcome back Buffy you aren't alone! I've hemmed and hawed about WLS several times and at my largest my dr even suggested it. My mother went through it and had a lot of success... but it's such a harsh surgery, and such a permenant solution to a problem I am BOUND AND DETERMINED to handle on my own. It's really difficult working your butt off and not seeing those instant results. I am all about instant results. If I work out I want to SEE those calories burned and know that I'm accomplishing something RIGHT THEN.
But ... it's more of a power struggle .. giving up and accepting that as long as you're making that calorie defecit that the weight will come off even small bits at a time.
HANG IN THERE and add if you would like!
-Courtney0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.9K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions