Raw Food & Juicing.

Mia_Zappa
Mia_Zappa Posts: 12
in Food and Nutrition
I'm preparing myself for a HUGE change in my lifestyle. I will be eating nothing but Raw foods (veggies, fruits, nuts and berries). Juicing will start after I see my doctor. I'm looking forward to a 10 day fast. I'm wondering if anyone has tried this approach to lose weight and become healthy. I've heard nothing but good things about it.

Replies

  • benblue1
    benblue1 Posts: 2
    Yep, it's working for me. One way I kept on track is by starting a blog: http://perfectlysauced.wordpress.com
    As you can see, in the beginning, about a year ago, I was eating meat, dairy, etc... Now I'm 90%+ fully raw vegan.
    You can do it too!!! ( http://www.awesomeveganblog.com )
  • Mia_Zappa
    Mia_Zappa Posts: 12
    I know this change in lifestyle is going to take time and a lot of effort. I'm in Maine so organic foods are not as easy to come by (year round ) as they are in different area. I plan on becoming vegan.
    Nice recipes on that blog site. I can't wait to learn how to cook all these new meals I've never tried.
    :) I Will do this for my health and my sons health.
  • bp1953
    bp1953 Posts: 1
    Check out http://BlenditandMendIt.com for some FREE information. She's not trying to sell anything _ I have a Vitamix I got through Costco and find that watching her YouTube videos is really inspiring and helpful. Tons of receipes to try. Hope that helps
  • Mia_Zappa
    Mia_Zappa Posts: 12
    thank you. I welcome all the info that anyone has to offer.
  • rawcrave
    rawcrave Posts: 1
    Good for you. Try having some mono meals as well. Also remember to stay hydrated and eat enough.
  • AuntieMC
    AuntieMC Posts: 346 Member
    bump

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