We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

40 lbs gone since end of July

rm7161
rm7161 Posts: 505
edited January 7 in Success Stories
Well, this is my years end photolog check-in. I got serious about losing weight in mid August, and discovered MFP a couple weeks later.

Not much to say really, I've maintained a constant calorie deficit and used MFP to log my calories and exercise, alongside Endomondo. It works if you keep at it :) I still have a ways to go but I have come a long way since July, when I was at a high of 263 lbs.

sideprogressclip3small.jpg

Replies

  • _stephanie0
    _stephanie0 Posts: 708 Member
    WOWWWWWWWWWWWWWW


    YOU'RE DISAPPEARING!!


    awesome job, you're looking great :flowerforyou:
  • penbev21
    penbev21 Posts: 9
    That is so awesome and you look great! :smile:
  • ltowns11
    ltowns11 Posts: 134 Member
    Great work!!!
  • LesleyGillan
    LesleyGillan Posts: 164
    Wow!!! What an awesome job you are doing.... I hope you have a nice service in memory of your extra chin :bigsmile: joking I still have mine.... for now , but like I said WOW! Look at the definition you have gained in your jawline and the pics show a gradual downsizing all over, the perfect way to do it. You inspire me !!
  • bdenitto
    bdenitto Posts: 210 Member
    You look great!
  • rm7161
    rm7161 Posts: 505
    Wow!!! What an awesome job you are doing.... I hope you have a nice service in memory of your extra chin :bigsmile: joking I still have mine.... for now , but like I said WOW! Look at the definition you have gained in your jawline and the pics show a gradual downsizing all over, the perfect way to do it. You inspire me !!

    Thanks, yea that chin bugs me like nothing else :D

    I work out pretty close to every day, elliptical machine and circuit training machines at the gym, walking + some jogging (working up to it). I recently bought a resistance band so I can tone up my abdomen better.

    I had a slight gain on the scale during Christmas week but the measurements still went down, I think all the holiday food gave me a bit of water retention so I am not very worried about it, it will likely all be gone by next week.
  • sapphire318
    sapphire318 Posts: 169 Member
    Amazing job!
  • mrsna
    mrsna Posts: 195 Member
    You have come a long way! Congrats on your success! Stick with it!
  • ColleenHollis
    ColleenHollis Posts: 53
    Way to go!!! How exciting! :happy:
  • 1234terri
    1234terri Posts: 217 Member
    great visual to show the weekly progress! Yay for YOU!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!