For those who OVERATE xmas eve/day - by how much?
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I went a bit over maintenance for most of the week, and enjoyed every last cookie morsel of it. Yummmmm0
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Between the side dishes (butter and more butter, in everything) and eating deserts, yes that's plural, I'm guessing I was about 4000 over. Crap, that's over a pound of body weight. But the good news is I'm right back on track.
I also noticed that deserts are not tasting as good as I thought there were. It just tastes overly processed and way to sweet. This is coming from a guy who used to eat some sort of sweet after every single meal.0 -
Didn't log it, but maybe about 3500 extra kcal over the stretch of 3-4 days? Totally worth it!0
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Worked Christmas day so nothing then. Christmas Eve and Boxing day however...maybe 1500 cals over on each! Still down 1lb at weigh in today though.0
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I ate about 9,000 calories over that weekend, but I don't consider it "overeating." It was just eating. It was a lot, but there was nothing wrong with it.
Yup. No stress here. I ate what I ate. I estimate that I went over probably about 3000 calories. I was a little under the next couple days and was down over 1 lb when I weighed. One day / week isn't worth stressing my life over. I would much rather enjoy the time with my family and sort it out after0 -
I took 3 days off and stuffed my face. Did not keep a log, but I reckon I ate 15,000 - 20,000 calories over that period.
I have had no problem climbing back on the wagon with calorie counting and exercising, although I am still eating some of the food I have left over, so diary is not too clean.
I will do this next year, but will ensure that I buy less food.0 -
I'm a sucker for cookies......0
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I'm kind of over reminiscing about what I ate during the holidays.0
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I really think Christmas and Christmas Eve are over rated too.
:laugh: That's how I read it too0 -
Didn't count, didn't care....0
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I logged but it was 'on the run' so just an approximation.
I'm guessing a few hundred extra cals for each of the 4 days I wasn't at home.
It's all good, a metabolic reset, etc.0 -
I really don't know.. And I don't really care, either.
It was all worth it.0 -
I really don't know.. And I don't really care, either.
It was all worth it.
Yup, this! I haven't logged for a week. Too much grazing to keep track off it all and having too much fun with family that I don't get to see as often as I'd like to bother. Now that we've finally finished off the leftovers, I'm back on track. Metabolic reset over!0
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