Sloppy Mommy to Fit Mommy - 40 lbs GONE - pics!
valleemic
Posts: 103 Member
I lost 40 lbs with the help of MFP a while back (Sept. 2011 - May 2012). I was able to maintain that weight until October 2012. Then 9 lbs crept back on from October 2012 - December 2012. I thought I would post my success story to help motivate myself to get rid of those 9 lbs in the new year!
Here are my stats:
37 years old
5 feet 0
SW: 161.4 lbs (Sept. 2011)
GW: 121 lbs (attained / maintained in May 2012 - October 2012... see pics)
CW: 129 lbs
Me at 161. 4 lbs (Sept. 2011)
Me at 161. 4 lbs (Sept. 2011)
Me at 121 lbs (May 2011)
Me still at 121 lbs (August 2011)
Here are my stats:
37 years old
5 feet 0
SW: 161.4 lbs (Sept. 2011)
GW: 121 lbs (attained / maintained in May 2012 - October 2012... see pics)
CW: 129 lbs
Me at 161. 4 lbs (Sept. 2011)
Me at 161. 4 lbs (Sept. 2011)
Me at 121 lbs (May 2011)
Me still at 121 lbs (August 2011)
0
Replies
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amazing results! WTG! You are an inspiration for me to kick these last 10 off0
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You look amazing! I bet your friends that haven't seen you in a while don't even recognize you. Congrats!0
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Amazing transformation! You can get rid of the 9 lbs again! I've regained several pounds too. We can do it!0
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you look great!! just wanted to I needed to get me back into it..0
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You look great!!! You'll drop those 9 pounds before you know it!:flowerforyou:0
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You look amazing!!! :-)0
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Total Milf0
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I remember you! Partially because of your great results, and partially because of the picture of you with your son he has a Red Sox cap and you look like you are at a Portland Sea Dogs game. (I'm a NH girl) :happy: You got this! Good for you for tackling any weight creeping back before you even gain 10 lbs back!0
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You look AMAZING way to go! and you will drop those 9lbs in no time!!0
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You look amazing!0
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You look awesome! You'll get those 9 lbs. off easily!!! You've got this!0
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Congrats on an amazing transformation. Would you be willing to share your eating regimen?0
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Very nice transformation! You are beautiful and what a gorgeous smile. You got that 9 lbs, go kick it in the butt. Better to catch it now than let it all creep back on.0
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Amazing! You can do it!0
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Congrats on an amazing transformation. Would you be willing to share your eating regimen?
For me, it really is all about calories. I don't cut out carbs, fat or alcohol. Of course, eating 1200 calories/day doesn't leave a whole lot of room for lots of the bad stuff so the majority of what I eat can be found in the produce department, dairy and meat dept.
A typical breakfast is raisin bran with skim milk and berries, black coffee
Snack - 1 oz cheese and an apple, water
lunch - garden salad with chicken with balsamic vinegar, a 35 cal yogurt, 2 clementine oranges, diet soda
snack - almonds and grapes, water
dinner - 5 oz salmon, 3 oz sweet potatoes, aperagus and turnip, a glass of red wine
dessert - 100 cal fudge bar, tea
snack - mini bag of popcorn, 100 cal beef jerkey0 -
That's great!! How did you lose that weight in the first place?0
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That's great!! How did you lose that weight in the first place?
With the help of MFP, Weight Watchers and the gym (cardio/weights 2-3 times per week).0 -
You look fantastic. Congrats0
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Very inspiring! way to go!0
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Incredibly inspiring! Those are the exact results I'm trying for. Thank you for sharing!0
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Well done! Thanks for sharing your pictures. It is inspirational.0
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Your after pics are just amazing!
(Totally off topic, but I want a shirt like the one you're wearing in the second pic, gotta find that!)0 -
You look amazing!!!! You will lose the weight in no time.0
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As I get closer to my goal I find it so helpful to see posts like this, you look great!0
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Wow! Bazinga! Way to do it -- thanks for posting!0
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Nice work0
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wow! great job!!0
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You look great- I have lost 60 pounds total some before MFP but last 40 with. I still have about another 60 to lose.Im sticking with it. You will lose that 9 again. The secret is that you jump on it when you only have 9 to lose. If you dont the 9 turns into 15--20--25--etc. Best of luck
Connie0 -
Great job!!0
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You look great! Congrats!0
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