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Hello! I'm new...

smrtassmama
smrtassmama Posts: 1
edited January 7 in Introduce Yourself
Hi everyone. I recently decided to take charge of my life. How can I take care of my family if I don't take care of myself. I have gained 30 lbs in the last few years. Stress and health (plus ice cream) had a lot to do with it. I recently joined a gym and have a trainer. I grew up in shape and active.....but we all know how life can catch up to us. I look forward to making progress with the help of all of you!

Replies

  • kimiebee
    kimiebee Posts: 62 Member
    Hello smrtassmama, and welcome MFP. Good on you for taking charge....very empowering....I wish you all the best with your journey. ~Kimi~
  • Anthony110101111110001101
    Anthony110101111110001101 Posts: 239 Member
    welcome and good luck . feel free to add me as a friend if you like (or anyone else for that matter that wishes to add me) friends are good and you can learn things from them without realising :)
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