Lose 5# in December open group

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Replies

  • Usbornegal
    Usbornegal Posts: 601 Member
    SW: 242
    CW: 197.5
    GW: 192

    Weigh in Dates:
    12/1 197.5
    12/6 193.2
    12/15 196.2
    12/29 197
    12/31 196.2

    Total weight lost: 1.3 I have been on a reduced emphasis this month, on advice from my PT, so am happy that I didn't gain any. Next month I start hitting it hard again. Wait.....that's tomorrow!!

    Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change their life? Three months of my personal trainer to a gal at the gym who has been working SO hard but has a very long way to go!
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    May: Lost 2 pounds (Started May 15th)
    June: Lost 6 pounds
    July: Lost 6 pounds
    August: Lost 4 pounds
    September: 3 pounds
    October: 4 pounds
    November: 3 pounds
    December:3 pounds (so far)
    Total: 30 pounds!

    SW: 177
    CW: 150
    GW for end of Dec: 145
    UGW: 130

    Weigh in Dates:
    12/1: 150
    12/8: 149
    12/15: 149
    12/21:147
    12/31: 147


    End Sept. Goal: 156-157 (met)
    End Oct. Goal: 153-154 (met)
    End Nov. Goal: 149-150 (barely met :/ )
    December Goal: 145-146???? (not quite, but still great!)
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
    SW: 205
    CW: 176.2
    GW: 168

    Weigh in Dates:
    12/1: 176.2
    12/8: 175.2
    12/15: 173.8
    12/22: 173.0
    12/31: 172.0

    Total weight lost: 4.2lbs this month, in total since rejoining MFP: 33lbs, total since May 2011 when I was preggo and started losing: 71lbs

    ETA: I should add in 2011 I was 243.
  • twilight_princess
    twilight_princess Posts: 270 Member
    Happy new year everyone.

    So I lost 4.5lbs this month, been so up and down this past last week so am glad it hasn't been a gain. Looking forward to seeing my progress this year.

    SW: 243
    CW: 161
    GW for December: 156

    Weigh in Dates:
    12/1: 161
    12/8: 161.5
    12/15: 157
    12/22: 157
    12/31: 156.5

    Total weight lost in December: -4.5lbs
    Total weight loss for 2012: -44.3lbs
  • December goals

    Lose 5lb
    Walk at least every other day
    Drink more water

    I will check in at least once a week

    5th December 11st 13lb (167lbs)
    12th December 11st 11lb (165lbs)
    19th December
    26th December
    31st December
  • OOPS - this is a thread I posted in a few years ago....now transferred to correct thread!
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