Mini Success

rgohm
Posts: 294 Member
I try to exercise on Mondays, Wednesdays and Fridays but I put it off yesterday in favor of today. I realized as I was getting ready for the gym that they were closed today. . .ugh ! So I am calling it a success that I made myself brave the weather and go for a walk around my area for one hour. I don't think I burned as many calories as I would have at the gym but I also didn't allow my lazy side to win today so YAY me!
0
Replies
-
Well, that's better than nothing! I only do brisk walks each morning and afternoon, as I find gyms a bit expensive around my area. Never let that lazy side win! Just think about the results you'll see in a few weeks0
-
That is major! Plus it does your body good to change up your routine so it doesn't get used the usual workout. Doing something is better than nothing at all...0
-
This s definetly a victory. You could have easily used it as an excuse to do nothing, but you chose to exercise.0
-
Tinycatfase - your picture is from "Iron Giant" right? loved that one.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.9K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!