At 45, my one year update, Jan 2012 to Dec 2012
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Well done on your successful year! Hoping 2013 goes well for you!0
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Awesome job! Look amazing!!0
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Dude, u freaking rock0
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Impressive!!! I started today again and can't wait to see what I can do in 1yr ... I will go full force til Jan 1st 2014.0
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Great job!!! You look fantastic! More importantly, you feel the way you look!0
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Thank you so much for adding your experience to the MFP success thread. I just added mine as well with a recap of the last year, although my timeline started in April 2011.
You can view it by clicking here
http://www.myfitnesspal.com/topics/show/829827-lifting-eating-photoshoot
Even though you did not lose an incredible amount of weight, the way you have transformed your body is just amazing.
Just imagine how your internal organs look, feel, and function now that your no longer short of breath after a few steps!
Keep up the fabulous work0 -
Congrats and great job!0
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You are an inspiration! Thank you for this well-written post!
Best wishes for an even better 2013!0 -
You should be very proud.. awesome0
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You look great0
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Way to go! Youre an inspiration!!!0
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Hell Yeah bud, way bust *kitten*!!!0
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What a great post for the start of the new year....thank you for sharing!0
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Wow! Well done!0
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“I looked at what fat people did and l looked at what fit people did. I was doing the exact same thing the fat person was doing, there for I was fat.” Somehow this simple concept made a lot of sense to me. I looked at the way I live and sure enough I was doing what a fat person does and the result was, I was fat.
This is fantastic.
Congratulations!!0 -
Amazing what you have accomplished in a year! Congrats! You look great!0
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Pure motivation. Thanks for sharing!0
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Thank you for sharing0
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Awesome job!!! Congratulations and thanks for sharing!!0
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Incredible results and such a nicely written article- thanks for keeping us motivated!0
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