A long way to go still but here goes...
edennew
Posts: 231 Member
I made it my aim to post comparison pics every month as I am going start heavy lifting this month and wanted to take pictures today to mark my progress.
My heaviest weight was 260, but I started MFP at 252.6 and weighed in today at 234 (2 up from before NYE). I have been logging and using weight machines at the gym or walking almost daily for two months. I started at 1275 calories and have gradually raised them to stabilize my metabolism and get ready to lift. I am doing New Rules of Lifting for Women starting 1/13.
My goals are to reach a size 8 (I was a 22/24 and am a 20 now) and to concentrate on eating high quality veggies, grain and protein. I will only weigh in once a week. I'll post pics the 15th of every month and I will kick *kitten* lifting weights and changing my body composition. Wish me luck!
Here goes!
My heaviest weight was 260, but I started MFP at 252.6 and weighed in today at 234 (2 up from before NYE). I have been logging and using weight machines at the gym or walking almost daily for two months. I started at 1275 calories and have gradually raised them to stabilize my metabolism and get ready to lift. I am doing New Rules of Lifting for Women starting 1/13.
My goals are to reach a size 8 (I was a 22/24 and am a 20 now) and to concentrate on eating high quality veggies, grain and protein. I will only weigh in once a week. I'll post pics the 15th of every month and I will kick *kitten* lifting weights and changing my body composition. Wish me luck!
Here goes!
0
Replies
-
Congratulations on your progress so far! You look totally pumped and ready to kick some butt.0
-
Good goals and a good plan to reach them!0
-
Awesome work! Keep it up!!0
-
Nice work!!! Congratulations, you can really notice the changes, esp in your neck line.0
-
Thanks all- I'm looking forward to posting bigger changes!0
-
Keep up the good work hunni!0
-
congrats & keep up the good work!! You can do it!!0
-
You are doing AWESOME! Keep up the great work!0
-
Good job!!! keep it up!0
-
You go girl!! Must look into this rules of lifting for women...0
-
Amazing job! Wish you good luck for the rest of the journey!0
-
Great progress! Keep it up0
-
Great progress so far!0
-
beautiful! good luck sweetheart!!!0
-
Well done and looking forward to your updates! Enjoy lifting!0
-
Great job! Congratulations! I know you feel better. I'm there with you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!