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Good tips for snacks

loudgls89
Posts: 87 Member
I find it quite easy to stick to my diet when I'm eating meals, but often get hungry in between. Does anyone have any good tips for snacks? I work 9 hours a day sat at a desk, so I try to drink as much water as I can, but it doesn't keep away the hunger.
Any tips would be much appreciated!
Any tips would be much appreciated!
0
Replies
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Don't snack, eat smaller meals more frequently.0
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I think veggies and a great dip make a really good snack. If you could keep some celery and carrots at your desk with a little container of hummus, that would be nice.
I also really like string cheese or nuts with a piece of fruit. The key to a filling snack is having protein with it!
Good luck!0 -
Raw almonds - Cottage Cheese and a fruit - Cheese Stick and an apple- Roasted Edemame seeds - cut up raw veggies - Good Luck0
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I'm usually OK after an apple and a bottle of water. Maybe a banana if I'm more hungry.0
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Frozen raspberries. They are cheaper than fresh and taste WONDERFUL0
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Don't snack, eat smaller meals more frequently.
What's the difference?
Chips and salsa
Fruit
Vegetables with dip
Cheese and crackers
Small salad0 -
broccoli and cauliflower both work for me because its low cal and i usually do a dip something cal free like mustard0
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All of the above are good. But be careful of fruits. Higher in sugars and calories and usually less filling than veggies.0
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Light micrwave popcorn, helps me on days when water doesnt fill me at work. Also when I pop it everyone in the office gets cravings for it cause popcorn smells soo good!0
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unless you accidentally burn it..then everyone hates you...lol
Nothing worse than that burnt popcorn smell filling the whole office...0
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