96 lbs lost with pics
Replies
-
Woman, you look amazing! Love the pic in front of the tree. Your family is blessed to have a healthy mom and wife!0
-
Awesome transformation!0
-
Huge change! You look great! Keep up the good work.0
-
Ah, just curious can you share some of the diet diary of what you ate during this transformation, I am just getting started and need some ideas.0
-
Nice job, you look great! You should be so proud of yourself! Keep up the good work0
-
Great job! P.S. I have those same cheetah pj pants... lol0
-
You look great!0
-
Great job!0
-
Wow, you look awesome! Hope to do something similar this year. :-)
Could you briefly tell what you did different?
Thanks,
Sara0 -
Wonderful Loss!! Great job on losing the weight :flowerforyou:0
-
awesome job:flowerforyou:0
-
You look amazing! Congratulations on your hard work and perseverance.:flowerforyou:0
-
Great job! You are definitely an inspiration to others!0
-
Thank you all so much!
For those who asked how I did it.... here's how. I started off with just tracking my food. If I look back at my diary in those starting days and weeks I will still eating crap but being accountable for it. It was a huuuuge eye opener to see how many cals are really in the foods I was eating. I started making better food choices. I got back into walking and would walk about 3 - 4 times a week for about 20 min to start. At some point I started wanting to see what more I could do and I took up C25K. I occasionally did the biggest loser dvds but honestly most of my weightloss I think is from walking and then jogging eventually. I ran my first 5k on Thanksgiving and finished at 36:00. It felt incredible to cross that finish line. I was never overweight growing up. After I met my now husband we quit smoking together and I started emotional eating and gained about 80 lbs over the course of a year and a half. I did not own a full length mirror and didn't step on the scale. When I finally hoped on my scale before my wedding I could not believe I was at 258 lbs. Today I am at 162ish and looking to lose another ten lbs. Then the plan is to focus on starting a family.
Thanks to all my friends for the continued support. I am so proud of all of you!0 -
YES! That's our girl! You look AMAZING!! All your hard work has really paid off. You should be so proud of yourself! What an inspiration.0
-
You look fabulous! Thanks for sharing!0
-
Amazing!!!!! Great job. Such an inspiration. I am kicking myself because I should have been able to post a similar thread and I allowed myself to get off track. I will be posting one at the end of this year though!!! Thanks for the inspiration!!!!0
-
Wow!!! Congratulations!!!!!! You look great.0
-
You look amazing. Thank you for inspiring me!0
-
Great job! You look awesome!!! Congrats!0
-
AWESOME!!!!
Great job!!!0 -
Way to go!! You look great!!0
-
You look fantastic!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!