96 lbs lost with pics
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awesome job:flowerforyou:0
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You look amazing! Congratulations on your hard work and perseverance.:flowerforyou:0
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Great job! You are definitely an inspiration to others!0
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Thank you all so much!
For those who asked how I did it.... here's how. I started off with just tracking my food. If I look back at my diary in those starting days and weeks I will still eating crap but being accountable for it. It was a huuuuge eye opener to see how many cals are really in the foods I was eating. I started making better food choices. I got back into walking and would walk about 3 - 4 times a week for about 20 min to start. At some point I started wanting to see what more I could do and I took up C25K. I occasionally did the biggest loser dvds but honestly most of my weightloss I think is from walking and then jogging eventually. I ran my first 5k on Thanksgiving and finished at 36:00. It felt incredible to cross that finish line. I was never overweight growing up. After I met my now husband we quit smoking together and I started emotional eating and gained about 80 lbs over the course of a year and a half. I did not own a full length mirror and didn't step on the scale. When I finally hoped on my scale before my wedding I could not believe I was at 258 lbs. Today I am at 162ish and looking to lose another ten lbs. Then the plan is to focus on starting a family.
Thanks to all my friends for the continued support. I am so proud of all of you!0 -
YES! That's our girl! You look AMAZING!! All your hard work has really paid off. You should be so proud of yourself! What an inspiration.0
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You look fabulous! Thanks for sharing!0
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Amazing!!!!! Great job. Such an inspiration. I am kicking myself because I should have been able to post a similar thread and I allowed myself to get off track. I will be posting one at the end of this year though!!! Thanks for the inspiration!!!!0
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Wow!!! Congratulations!!!!!! You look great.0
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You look amazing. Thank you for inspiring me!0
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Great job! You look awesome!!! Congrats!0
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AWESOME!!!!
Great job!!!0 -
Way to go!! You look great!!0
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You look fantastic!!0
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