30 day shred??

malex0710 Posts: 19

January 2013 in Fitness and Exercise

hello
how do i ad it to my exercise? i' starting 1 day of level 1 no idea how many calories it burns ore what to put it under :P

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Replies

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  ValerieMomof2 Posts: 530 Member

  January 2013

  I put it in as circuit training

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  malex0710 Posts: 19

  January 2013

  thanks

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