dose it matter

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Fancy_Nancy2
Fancy_Nancy2 Posts: 545 Member
in Fitness and Exercise
Dose it really matter when I work out. Some days I can get to the gym at about 5 pm and others it has to be after my Caia goes to bed. Depend on what time my husband get homes from work. And the gym around hear don't have child care so I need to work around my husband work schedule.

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  • Crunchytxmama
    Crunchytxmama Posts: 169 Member
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    I don't think it matters unless working out late keeps you from sleeping well. Work out whenever you can!
  • panther87
    panther87 Posts: 78 Member
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    I work out 3 days a week after 7 pm and 3 days a week before lunch time. I am a Nurse and it depends on whether i am working that day or have the day off. I usually take Sundays off, unless i do a casual walk up and down our country lane. i believe that any work out at whatever time is better than none at all. :happy:

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