HELP!!! - I dont like drinking water
Replies
-
I used to be the same way. I'd wake up in the middle of the night absolutely parched for water and realize I'd had maybe a cup of coffee but no other fluid the entire day. Now I make sure I get at least 1 quart of water per day, preferably 2. It's one of those things that I had to make up my mind to do, like it or not.
Get a nice water bottle, fill it up every morning, and keep it with you all the time. Take a swallow or two every time you see it.
It's kind of like a chore to me. I don't particularly like brushing my teeth or vacuuming the carpeting either, but it's part of my routine because it has to be done.0 -
LOL! That's like saying, "I don't like to eat food!" I don't know what to tell you. Water has no taste to it, so I'm not sure what there is to dislike about it. :huh:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.8K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 17 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions