Everyone loves a good before and after picture

12467…28

Replies

  • docfancy
    docfancy Posts: 15 Member
    Good for you!!!
  • Sepa
    Sepa Posts: 243 Member
    Great topic and very inspiring pictures. Thanks to all those who have shared your progress
  • Nikkilynn32710
    Nikkilynn32710 Posts: 256 Member
    l.jpg
    final pregnancy..... twins!

    23641_110603812306497_5921077_n.jpg
    after babies before I started my weight loss journey!

    iphonepics091.jpg
    most recent picture I have... I need to update lol This was taken in october I think....
  • 012345emma
    012345emma Posts: 57 Member
    well done to you all you all look fantastic x
  • Cocacoladdict
    Cocacoladdict Posts: 80 Member
    your tummy looks fantastic!! thanks for posting your pics. It is a real boost to see someone elses post pregnancy!
  • suzmathew
    suzmathew Posts: 61
    I've posted my results/before and during before as well, but it never hurts (and it really helps to keep me motivated to keep pushing) so here goes:

    Before: Sept. 2012

    2012-09-13_14-50-43_300.jpg

    2012-09-13_14-51-07_367.jpg

    butt-before_zps49824ba2.jpg

    After: Dec 2012 (Just a few short months and a whole lot of strength training later

    Me.jpg

    2012-11-21_10-46-43_405.jpg

    120312111749.jpg

    My new "mom jeans" ;-)

    butt2_zps7b6c707e.jpg

    ETA: several apologies: Sorry for the messiness, the dirty mirror, and the size of the pics!


    Amazing!!! you are my inspiration, i am currently like your before pics, my aim is to be your after
    well done
  • suzmathew
    suzmathew Posts: 61
    wow, seeing all of these pics, helping me with my motivation. i CAN do this
  • FitandFab33
    FitandFab33 Posts: 718 Member

    Amazing!!! you are my inspiration, i am currently like your before pics, my aim is to be your after
    well done

    You can absolutely do it! As Yoovie stated earlier, my progress is from lifting heavy and eating below my TDEE (but above BMR) and I've only recently started doing more cardio. Lifting (focusing on compound movements like squats, deadlift, etc) is where it's at!!!
  • mirandaallyn
    mirandaallyn Posts: 39 Member
    I'm about half way to goal :) happy new year, all!

    before
    before1_zps7630614f.jpg

    current
    lizampme_zpsa94c4342.png
  • leeshults
    leeshults Posts: 223 Member
    You people are AMAZING!! I'm so inspired.......
  • Staceyp76
    Staceyp76 Posts: 83 Member
    Haven't posted any of these yet.

    July 2011 - 204 pounds

    2011_0716AI_zpsd799e8bd.jpg

    January 2013 - 160 pounds - 15 more to go

    January2013_zpse0ac55c6.jpg
  • emoyap
    emoyap Posts: 12
    Amazing!!
  • Mcgrawhaha
    Mcgrawhaha Posts: 1,596 Member
    i got serious about my weight loss this past august. starting weight was 246, current weight is 198, goal weight is 170. im 32 years old, 5 foot 10... weight loss still in progress!
    one-derland2.jpg
  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
    33323822_9655.jpg
  • deb3129
    deb3129 Posts: 1,294 Member
    Probably reflects a flaw in my character that I am ALWAYS willing to post my before and afters...

    beforesmaller.jpg20months-2_zps1c5eea88.jpg


    OMG! No way! You should be incredibly proud!

    I agree completely! This is not a sign of a character flaw, it is someone who is very proud (and rightfully so) of a huge accomplishment!! You look fabulous!
  • airangel55
    airangel55 Posts: 14 Member
    I love all of these. I think the half way mark offers a unique perspective. I acutally have a before and after picture from the past that I will post if I can find it because I am going to do it again. True to what I have been told. When I gained back my weight over 2 years time I not only went to my original weight but over by 19 lbs. So it's going to take a little longer but all your pictures inspire me.
  • triciab79
    triciab79 Posts: 1,713 Member
    Here ya go I started my diet Jan 20th 2012 and the below after picture was taken at the beginning of Nov 2012 so less than a year can make a very big difference.

    This is before 5'4" and 218lbs It was actually taken in 2011 but I didn't lose anything between there and 2012
    gracevisit.jpg


    This is my after 120lbs
    523645_10151118518819249_1216817339_n2.jpg
  • RedneckWmn
    RedneckWmn Posts: 3,202 Member
    So many great before after and during pics!! Congrats to you all!!
  • bgtorres
    bgtorres Posts: 186 Member
    Amazing transformations!!!
  • zombiemomjo
    zombiemomjo Posts: 494 Member
    This was me the summer of 2011.

    7634044514_429864fca2.jpg
    Untitled

    And me in October, 30 lbs down.

    8338571289_652880468e.jpg
    Untitled

    And this was me as a Roller Derby girl for Halloween 2012, going out in public in short shorts!! :)

    8339624576_5205dc14e9.jpg
    Halloween

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!