Everyone loves a good before and after picture

docfancy · January 2013

Good for you!!!

Sepa · January 2013

Great topic and very inspiring pictures. Thanks to all those who have shared your progress

Nikkilynn32710 · January 2013

final pregnancy..... twins!

after babies before I started my weight loss journey!

most recent picture I have... I need to update lol This was taken in october I think....

012345emma · January 2013

well done to you all you all look fantastic x

Cocacoladdict · January 2013

your tummy looks fantastic!! thanks for posting your pics. It is a real boost to see someone elses post pregnancy!

suzmathew · January 2013

I've posted my results/before and during before as well, but it never hurts (and it really helps to keep me motivated to keep pushing) so here goes:

Before: Sept. 2012

After: Dec 2012 (Just a few short months and a whole lot of strength training later

My new "mom jeans" ;-)

ETA: several apologies: Sorry for the messiness, the dirty mirror, and the size of the pics!

Amazing!!! you are my inspiration, i am currently like your before pics, my aim is to be your after
well done

suzmathew · January 2013

wow, seeing all of these pics, helping me with my motivation. i CAN do this

FitandFab33 · January 2013

Amazing!!! you are my inspiration, i am currently like your before pics, my aim is to be your after
well done

You can absolutely do it! As Yoovie stated earlier, my progress is from lifting heavy and eating below my TDEE (but above BMR) and I've only recently started doing more cardio. Lifting (focusing on compound movements like squats, deadlift, etc) is where it's at!!!

mirandaallyn · January 2013

I'm about half way to goal

happy new year, all!

before

current

leeshults · January 2013

You people are AMAZING!! I'm so inspired.......

Staceyp76 · January 2013

Haven't posted any of these yet.

July 2011 - 204 pounds

January 2013 - 160 pounds - 15 more to go

emoyap · January 2013

Amazing!!

Mcgrawhaha · January 2013

i got serious about my weight loss this past august. starting weight was 246, current weight is 198, goal weight is 170. im 32 years old, 5 foot 10... weight loss still in progress!

Bobby__Clerici · January 2013

deb3129 · January 2013

Probably reflects a flaw in my character that I am ALWAYS willing to post my before and afters...

OMG! No way! You should be incredibly proud!

I agree completely! This is not a sign of a character flaw, it is someone who is very proud (and rightfully so) of a huge accomplishment!! You look fabulous!

airangel55 · January 2013

I love all of these. I think the half way mark offers a unique perspective. I acutally have a before and after picture from the past that I will post if I can find it because I am going to do it again. True to what I have been told. When I gained back my weight over 2 years time I not only went to my original weight but over by 19 lbs. So it's going to take a little longer but all your pictures inspire me.

triciab79 · January 2013

Here ya go I started my diet Jan 20th 2012 and the below after picture was taken at the beginning of Nov 2012 so less than a year can make a very big difference.

This is before 5'4" and 218lbs It was actually taken in 2011 but I didn't lose anything between there and 2012

This is my after 120lbs

RedneckWmn · January 2013

So many great before after and during pics!! Congrats to you all!!

bgtorres · January 2013

Amazing transformations!!!

zombiemomjo · January 2013

This was me the summer of 2011.

Untitled

And me in October, 30 lbs down.

Untitled

And this was me as a Roller Derby girl for Halloween 2012, going out in public in short shorts!!

Halloween

purpletequila · January 2013

That's awesome!!

AmyP619 · January 2013

These are amazing!

nctravis · January 2013

Wow Good Job! My Goal is 65lb off this year...

purpletequila · January 2013

These losses are SO inspirational. I would love for any of you to add me on here. I need all the support I can get!

AmyP619 · January 2013

Started my lifestyle change on May 7, 2012. Down 48 lbs. The first photo was taken Christmas Eve 2011, the middle photo was taken in September 2011, and the photo on the right was taken about 2 weeks ago. I still have about 70 lbs left that I'd like to lose, but it's the progress I've made in 7.5 months!

Here's to hoping I reach my goal by the end of this year!

this photo is Christmas Eve from 2012!

justaspoonfulofsugar · January 2013

Amazing and just what I needed to see today.

stacibuk · January 2013

Congrats to all those who lost weight and kept it off. I too lost a lot of weight (although I didn't get to my goal weight) but I've gained it all back and then some. I need to lose 70lbs to get to my goal weight. I've lost 14lbs so far so here's hoping the remaining 56lbs will be gone in 2013! I hope to achieve this by August.