What's your must have item on your shopping list?

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24

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  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
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    My top ones:
    Chicken Breast (not the pre-frozen ones because they contain extra sodium & junk)
    2% Cottage Cheese (DH won't eat FF and I don't want to have too many his & mine's in the house)
    Non-Fat Greek Yogurt
    Fat Free Milk
    Large bag of Spinach for Skinny Green Monster (google it, it's yummy!)
    Apples
    Bananas
    Oatmeal
  • lilRicki
    lilRicki Posts: 4,555 Member
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    eggs
    chicken
    shrimp ring
    Rene's cucumber and dill dressing
    black beans
    edamame
    bacon
    mushrooms
    soy cheese
    bell peppers
    zuccini
    broccoli
    cauliflower
    tomato
    avocado
    taco spice
    lettuce
    cucumber
    pepperoni
    sausage
    sweet potato
    spinach
  • DoingitWell
    DoingitWell Posts: 560 Member
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    Natures Own 100% Wheat bread
  • Tw1zzler
    Tw1zzler Posts: 583
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    Eggs, salmon, kale, apples, coffee... beer.
  • trinityrecgirl
    trinityrecgirl Posts: 84
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    Celery -- Boring but works for me. I use it in place of chips....with salsa, hummus, peanut butter, etc. gives the crunch without the guilt.
  • stephdeeable
    stephdeeable Posts: 1,407 Member
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    So, not even going to try to list only one or two, Things I keep in the fridge/cupboard all the time:

    -Romaine lettuce
    -Kale
    -Bread
    -Canned tuna
    -Eggs
    -Potatoes or sweet potatoes
    -Boneless pork chops
    -Chicken breasts or thighs
    -Steak
    -Cottage cheese
    -Greek yogurt
    -Shredded cheese
    -Salsa
    -Frozen veg
    -Hummus
    -Blueberries or strawberries
    -Apples
    -Bananas
    -Peanut butter
    -Cucumber
    -Grape tomatoes
    -Oatmeal
    -Carrots
    -Red/Yellow?Orange peppers
    -Pistachios
  • cm1458
    cm1458 Posts: 742 Member
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    Kashi go lean high fiber/protein cereal, bananas, eggs, pancake mix, skim milk, ff yogurt
  • tarablyawsum
    tarablyawsum Posts: 34 Member
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    Eggs. Bacon. Seriously BACON.

    second that!
  • elexichoccyeater
    elexichoccyeater Posts: 310 Member
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    My breakfast stuff ..... Granola, satsuma and 0% Greek yogurt x perfect start to the day... And soooooo filling x yum
  • tarablyawsum
    tarablyawsum Posts: 34 Member
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    my weakness is blu cheese dips and dressings. mmmm
  • marthathebear
    marthathebear Posts: 498
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    coffee and bacon
  • rebelate
    rebelate Posts: 218 Member
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    SPINACH.

    I eat it so often.
  • cloudj9
    cloudj9 Posts: 66 Member
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    apples, almond butter, vanilla or chocolate soy milk, bananas
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    Greens (kale, chard, spinach)
    Broccoli
    Asparagus
    Peas
    Cucumber
    Plum tomatoes
    Oranges
    Bananas
    Blueberries
    Strawberries
    Salmon
    Cod
    Tuna
    Shrimp
    Squid
    Muscles
    Scallops
    Cold smoked salmon
    Chicken
    Turkey Breast
    Pork Tenderloin
    Pork Sirloin Tip
    Beef Tenderloin/Filet
    Beef Jerky
    Reduced fat cottage cheese
    1% milk
    Plain, non-fat greek yogurt
    Almonds (naked and natural)
    Avacado
    Multi-grain (whole grain) crackers
    Coach's Oats
    21 Whole Grains bread
    Whey Powder

    Not all at once, but some assortment of those are almost always on my weekly shopping list.
  • missmegan831
    missmegan831 Posts: 824 Member
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    BACON :wink:
  • Cindy873
    Cindy873 Posts: 1,165
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    Only one??

    Egg whites and eggs
    Fish
    Black beans and black eyed peas
    TONS of veggies
    Almond milk (unsweetened)
    Avocado
  • christy3565
    christy3565 Posts: 349
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    Brussel sprouts and asparagus
  • akaMrsmojo
    akaMrsmojo Posts: 762 Member
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    If you are looking for food ideas, I would check out Pinterest. That is where I get all my ideas.
  • oDapho
    oDapho Posts: 50
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    Tofu.. I eat it a lot. Also, soy milk and soy creamer for tea.
  • beckarini
    beckarini Posts: 78 Member
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    Brown rice, frozen salmon fillets, cheese, avocado, low fat plain yogurt, satsumas and oats! :)

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