What's your Goal?
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supernova0
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wait is this a life goal, fitness goal or weight goal?
weight goal? see ticker.0 -
My goal is to be at my ideal weight which is ~113 (I'm 5'2" with medium-small build). My exercise goal is to run 60 minutes a day for at least 5 days a week. (I run slowly!) My eating goal is to eat regularly (5 meals per day) and keep calories under 1200. My other goal is to login each day so that I remain mindful of my food choices and exercise behavior.
Thanks for asking about goals. I think it's always good to publicly post our goals. Good luck with your goals!
"Friend" me if you like! Glad to support you as we goal chase!0 -
To lower body fat to 20-22%
To be able to do 5+ pull ups
To be able to see my abs.
To run a consistent 8.5 min mile.0 -
1. lose the last 12 lbs.
2. drop body fat %
3. add a few more MFP friends0 -
My goal is to get back down to 140 pounds. I am currently 5'4" and 185.6 pounds. I think 45 lbs in a year is doable.0
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We have a scale number obsession going on in this thread. My goals are to get ripped as fook, lower my body fat as much as I can, stop eating dirty dirty food and to continue to improve both form and weight on all my lifting.0
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5'10 and aiming to get back down to around 128 or so, or to a point where I am at least comfortable in my skin and with a lower bodyfat %.0
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I'm 5'8" and currently 210 lbs (cringe) ... my goal is to live a healthier and happier life and be comfortable with myself. Numberwise I'm hoping to get back to 170 lbs (as a short term goal). Long term I'd love to be around 160-165 lbs.0
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Originally my goal was to get from 150 to 120 (I'm 5'1), but at 119 now I still feel like I have a ways to go, so my new goal is 110. I'm feeling better about myself every day, so I might b content earlier, but we'll see as the time goes by. Like another poster in this thread said. My #1 goal with losing weight has always been to b able to wear skirts dresses without chub rub. Such a dumb thing to have to deal with every summer... maybe one day!0
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I'm 5'11" and my big initial goal is 190. I will reevaluate then if I think I need to lose more0
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120 pounds sucka!0
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5'5" 1/2 147 pds, hoping to get around 130 and then reevaluate. At that point I think I'm just gonna need to tone.0
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Got about 200 LBs to lose here!0
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Im 5"2 at 180 now and want to get down to 140. Once i get there, if i like it i'll stay there, otherwise i may go down to 130. It will totally depend on how clothes fit and if my body has attained the look that appeals to me. I just hope I keep my dimensions, so far the waist/hip differential has not changed as i have lost inches and I hope it stays that way.0
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I am 5'11 and My Goal is to be 150 not because I want to be thin although that will be nice but because I want to fit into my wedding dress I married my hubby in because my daughter who is 9 LOVES it and wants to take pictures with me. Memories... Plus it shows her with hard work you can do what you set your mind to...0
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im 5"9 my goal is 130. my exercise plan is........... do some!0
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My goal is to increase the amount of exercise I am doing (haven't been doing much recently, because I had surgery just before Christmas). That's mostly it. That and maintaining my weight of around 120 lbs (I'm 5'7").0
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I'm a tiny (only 4'11") and my goal weight is between 120-130, which for my larger frame size is perfectly healthy.
Right now I intake about 1320cals or more, depending on how much I've worked out that day. My exercise goal is to continue normal yoga as well as keep progressing through bikram. I also want to keep learning how to run properly, work on my form and complete a 5k by the end of the year and if not, just be able to run for miles0 -
I'm 5'1" and my goal is to be 120lbs. I need to get into the habit of exercising every day and eating healthier.0
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