Strength and Conditioning Program.

Ok so I realize this is a long shot but I'm going to ask anyways. I have to present a strength and conditioning program in my class, a year around program with both components, preferably for a volleyball team. I was supposed to get the program from my college coach but his computer crashed, I know what are the odds?! So now I'm totally stuck and stressed out... I keep emailing colleges and they won't give me the information because they think that I will give it to their opponents or something, I mean seriously I just want to present it in my class which has 7 people in it! Any ideas on what I could do, or does anyone have one or know someone?! Thanks for any help you can offer me, it has to be a college or high school program.

~Leash