Progress....and still going!
LeanerBeef
Posts: 1,432 Member
Another year has passed and I'm still working on getting to my fitness goals. I didn't lose as much as I wanted to over the past year but I'm still heading in the right direction. I dropped 18 pounds total in 2012, may not sound like a lot but I'll take it!
My total weight loss since May 2011 adds up to 1 Megan, 1 Grace, and two 5 pound dumbbells.
Here's one of my comp pics...
From my last 5k - my 6th race finished in 2012. And 6th race ever started or finished in my life. :bigsmile:
I'm looking forward to big things (and smaller clothes) in 2013! Time to finish the job!!
:bigsmile:
My total weight loss since May 2011 adds up to 1 Megan, 1 Grace, and two 5 pound dumbbells.
Here's one of my comp pics...
From my last 5k - my 6th race finished in 2012. And 6th race ever started or finished in my life. :bigsmile:
I'm looking forward to big things (and smaller clothes) in 2013! Time to finish the job!!
:bigsmile:
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Replies
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You look GREAT Mike!!! Keep it up- I just KNOW you will accomplish your goals!0
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Awwwwwwwwwww, look at the baby beefs!!! LOL.
18 lbs is 18 lbs....we'll take it!! *~xoxo~*0 -
You look GREAT Mike!!! Keep it up- I just KNOW you will accomplish your goals!
Yes I will!
And thank you! :bigsmile:0 -
One of the most heartwarming pictures ever and lovely work. :]0
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OK. I think I can figure out who Grace and Megan are, but who's the dumbbell? ;-)
All kidding aside, you look fantastic and are a great inspiration to me! I want to begin running again and will use your post to help motivate me to do so. Many thanks.0 -
I love this post! You are so doing the work and seeing the results! And you are still going! Thanks for sharing your successes!!!0
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Wonderful progress! the comparison pic really shows how far you've came,looking fab and bet your feeling fab too! might need to change your name to even leaner beef0
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You look great! Every bit of your hard work shows. Keep it up!0
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18 pounds down is great. You are doing fantastic. Your before and after pix are really inspirational.0
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Thank you all, very much! :-)0
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look great. Keep it up those kiddo's deserve it.0
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Thanks CK! :bigsmile:0
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Awesome progress! You look fantastic!! Thanks for sharing!!0
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You are a hottie! Keep up the great work.0
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Another year has passed and I'm still working on getting to my fitness goals. I didn't lose as much as I wanted to over the past year but I'm still heading in the right direction. I dropped 18 pounds total in 2012, may not sound like a lot but I'll take it!
My total weight loss since May 2011 adds up to 1 Megan, 1 Grace, and two 5 pound dumbbells.
Here's one of my comp pics...
From my last 5k - my 6th race finished in 2012. And 6th race ever started or finished in my life. :bigsmile:
I'm looking forward to big things (and smaller clothes) in 2013! Time to finish the job!!
:bigsmile:
My doc said those slow-loss years are the ones that make people give up, thinking they just can't lose weight. The key is to stick through with it even when the going is slow. Good for you! Powerful loss, slow loss, doesn't matter which kind of weight loss--it all beats what the past years were for us. What u had was a maintenance year with bonus points!! Keep up the amazing work. U look happy and healthy and ur kiddos look like they're having fun with an active papa.0 -
WOW!!! You look fantastic, fit and HAPPY !!! GO YOU!0
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Awesome job man! You are looking great!0
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Great job! I'm thinking I might start training for a 5k...It's a great goal! I bet your kids having a healthy and fun dad!0
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Amazing! You look fantastic! Keep up the good work!0
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omg YOU LOOK FANTASTIC !!!0
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Thanks y'all!0
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Beefy!!!! I am so proud of you! You have done an amazing job )) You are a super fantastic guy that I am so happy to have as a bud!!! Dooooooo it guy!! We are gonna kick 2013 in the butt!0
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Beefy!!!! I am so proud of you! You have done an amazing job )) You are a super fantastic guy that I am so happy to have as a bud!!! Dooooooo it guy!! We are gonna kick 2013 in the butt!
Rosey you are the best! We are definitely going to kick some serious booty this year!0 -
Great job - very inspiring. Keep it up and thanks for sharing!0
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Great job!!0
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Great job!!
Thank you!! Off to my 1st ever CrossFit class...uh oh!0 -
Lookin good! Keep it up!!0
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Good job0
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Lookin good! Keep it up!!
Thanks alot! You're doing great too! Let's get 'er done! :-)0 -
great job keep it up I am sure your daughters are happy now that daddy has more energy0
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