Lifters- where was the first place you saw a change?
Replies
-
Shoulders. My shirts are a lot tighter across the shoulders now than ever before, to the point where it is slightly uncomfortable, but I really enjoy the fact I'm getting more muscles, so I won't stop over a little discomfort.0
-
Arms then chest the shoulders/back-after a solid year waist/sides and legs-Look forward to more changes;-)0
-
Biceps, forearms and shoulders.
The legs are finally starting to see some muscle!0 -
Biceps and shoulder first...legs about a month later..now I'm desperately trying for the abs...this is by far teh hardest fitness goal I've gone after yet.0
-
arms first! then upper abs (not so much the lower) but i can see my uppers haha0
-
Bicep and shoulders first than oblique. My lady pecs were also in the first things that appeared but just because I lost my tatas0
-
Biceps and quads. My quads always "bulk up" fast, even if I'm just running. I LOVE that I have real muscle in my arms now. I had never had that before.
Now, calves are toning up and my stomach is getting flatter (no visible abs though).0 -
Shoulders and arms, then chest.0
-
On the end of the bar0
-
my thigs hamstrings and butt yey cuz i have none lol i can see my back where i can see how the middle kinda caves in and you have a long lean line. yeah Im waitin on my stomach to catch up and my triceps.0
-
My wife always seems to like my arms after lifting, but the first time I went, "huh..." when looking in the mirror was a month or so ago and I noticed I'm starting to get a little definition in my chest. Not great, yet - but better than it was.
And while it's not definition, my shoulders look a bit wider than my waist now, although I'm not sure what exactly has changed. Time for measurements this weekend!0 -
traps/shoulders0
-
Arms and my lats, I had huge lats.0
-
Triceps and shoulders. I just need to look at a weight for my triceps to grow!
I wish I had this problem....Chest and Back are my genetic strength....arms and legs are a weakness (except calves, which are decent).0 -
I thought i answered this but it's gone. biceps, triceps, glutes, quads.0
-
Triceps, partially because I was doing all my pressing movements with bad form lol0
-
Upper abs, then shoulders and calves/knees.0
-
MY WAIST AND MY STOMACH!!!!!!!!!!!!!!!
after 4 years of cardio not making my tummy go away - now i have sexy lines and it only took about 6 weeks of lifting one lift (DL) once a week.
no really0 -
I saw first progress in my back, then traps, biceps, and triceps.0
-
MY WAIST AND MY STOMACH!!!!!!!!!!!!!!!
after 4 years of cardio not making my tummy go away - now i have sexy lines and it only took about 6 weeks of lifting one lift (DL) once a week.
no really
Dead lifts ARE killer. between those and my pull ups, My "V" is crazy sore after a lifting bout.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions