Lifters- where was the first place you saw a change?

Options
13»

Replies

  • azwen
    azwen Posts: 237 Member
    Options
    I've only been lifting for about 4 months. My arms are more defined, and my biceps are bigger. My rear end is higher. That's the only thing I can see, other than the fact that I've clearly lost fat in my torso (I have an hourglass shape again), and I am wearing smaller jeans.
  • BadAzzBea
    BadAzzBea Posts: 461
    Options
    Shoulders/arms
  • dee74
    dee74 Posts: 62 Member
    Options
    Triceps, (they grow faster than any other muscle for me)
    Shoulders
    Biceps
    Back
    Chest
    Lats
    I may have abs now but I still have a little spare tire in the way. My major goal for 2013 is to see my abs.

    I do all lifting with dumbbells and my own body weight.
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    Options
    I would say in my leg.... my third leg. :laugh: Also I have noticed since I started lifting that a lot of women just love a buff kinda man! :wink: :drinker:
    images?q=tbn:ANd9GcR5RM7deZVbh6B7K3BA6yeaBeeXnW1fGxXH0owSCUlWOugnc4pY
  • SatchGallamax
    SatchGallamax Posts: 549 Member
    Options
    Thank you for posting this - definitely helpful. I haven't even been lifting a full month yet, but I'm starting to notice a difference in my arms already.
  • yoovie
    yoovie Posts: 17,121 Member
    Options
    oh wait, I lied, the first place I noticed a change was my attitude.
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    Options
    oh wait, I lied, the first place I noticed a change was my attitude.

    Yep. I was wrong, too.
  • butterfli7o
    butterfli7o Posts: 1,319 Member
    Options
    I already have muscular calves, so my arms were the first place I really noticed a change.

Categories