Oh My Yumminesss!!!!

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sportsqueen32
sportsqueen32 Posts: 115
in Food and Nutrition
I just made the most amazing breakfast smoothie. If you are interested here is what I did:

1 scoop GNC Total Lean, Vanilla Bean powder
8 oz. Silk Unsweetened Soy Milk
6 ice cubes
1 (4oz) pkg of Dannon Carb and Sugar Control Vanilla Cream Yogurt
3 med-lg strawberries
1in slice of pineapple (cored)

Blend well and ENJOY!!!!

Nutritional Value as follows per MFP:
Calories 254
Carbs 32
Fat 7
Protein 17
Sugars 12 (all fruit)
Sodium 161

My initial plan was to put 1/2 banana in it but I got so anxious I forgot about it. Tastes good even without it. Can't wait until blueberries go on sale so I can add those to it.

Replies

  • skroll
    skroll Posts: 24
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    Sounds great! I can't wait to give it a try! Thanks for the info!
  • Tamiash
    Tamiash Posts: 106 Member
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    Yummy is right! Breakfast tomorrow!!!! Thanks for the post!:smile:
  • sportsqueen32
    sportsqueen32 Posts: 115
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    Let me know what you think of it!! Right now GNC has the Total Lean on sale buy 1 get 1 1/2 off...Not bad I bought one and it came with a $5 cpn so I will be there later in the week to take advantage of the sale, so it will only cost me $40 for 2 containers of it.
  • Dragonfly11
    Dragonfly11 Posts: 672 Member
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    Sounds great - Bump for later!!

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