Read me! Read me :)

Kayleylou89
Kayleylou89 Posts: 78
edited January 8 in Food and Nutrition
Hi! :)

Does anyone have any nice smoothie recipes they could pass on :)
Thanks x

Replies

  • demilade
    demilade Posts: 402 Member
    I had soy milk, banana, raspberry, rolled oats and vanilla protein powder
  • Jesea
    Jesea Posts: 376 Member
    Cup of coffee, vanilla greek yogurt, and a frozen sliced banana. If the banana isn't frozen or the coffee isn't cold, I'll throw in some ice cubes. Yum!
  • amymina
    amymina Posts: 64 Member
    one banana, a cup of low fat vanilla yogurt, frozen strawberries and a 1/2 cup orange juice
  • Kayleylou89
    Kayleylou89 Posts: 78
    one banana, a cup of low fat vanilla yogurt, frozen strawberries and a 1/2 cup orange juice

    Sounds perfect! Thank you so much :) xx xx
  • gettingmeback2013
    gettingmeback2013 Posts: 114 Member
    Cup of coffee, vanilla greek yogurt, and a frozen sliced banana. If the banana isn't frozen or the coffee isn't cold, I'll throw in some ice cubes. Yum!

    this sounds fantastic!
  • DeMimiaf
    DeMimiaf Posts: 33 Member
    Can I do it with just blender? I see others use ninja or other fancy products.
  • cmriverside
    cmriverside Posts: 34,516 Member
    Protein powder (preferably vanilla) Avocado, milk (or something similar) ice. Blend.


    Since it's Friday night, maybe some Rum.
  • sanura
    sanura Posts: 459 Member
    a handful of greens, a banana, mango and/or apple, water
This discussion has been closed.

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